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Best Week Yet for Loss!

shoreridershorerider Member Posts: 3,936 Member Member Posts: 3,936 Member
It's dancing banana time!

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As of this morning's weigh-in, I had the best total loss for this week since I started April 1st!

From last Sunday, June 1st, to this Sunday, June 8th, I LOST 4 POUNDS!

How? By following MFP suggestions and guidelines!!!!

My hubby said yesterday that he's noticed I have completely changed my lifestyle--something I never did with any "diet" before. And this is the longest I've ever done this too.

And, it's thanks to MFP and all of you!

Group hug for all!

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Now 4 pounds in one week! YIIIIIIIIIIIIIPPPPEEEEEEEEEEEEE!!!!!!!!!

And, I really think that 30 mile ride was a big part--I think it jump-started something in my body.

For those struggling with plateaus, know that for the 2 weeks preceding this one, I lost a grand total of about 2 pounds. 2 pounds in 2 weeks! :explode:

Now, 4 in a week! So hang in there--it will come if you keep to the healthy way of life and exercise, exercise, exercise!

Replies

  • shoreridershorerider Member Posts: 3,936 Member Member Posts: 3,936 Member
    It's dancing banana time!

    party0010.gifparty0010.gifparty0010.gifparty0010.gif

    As of this morning's weigh-in, I had the best total loss for this week since I started April 1st!

    From last Sunday, June 1st, to this Sunday, June 8th, I LOST 4 POUNDS!

    How? By following MFP suggestions and guidelines!!!!

    My hubby said yesterday that he's noticed I have completely changed my lifestyle--something I never did with any "diet" before. And this is the longest I've ever done this too.

    And, it's thanks to MFP and all of you!

    Group hug for all!

    love0059.gif

    Now 4 pounds in one week! YIIIIIIIIIIIIIPPPPEEEEEEEEEEEEE!!!!!!!!!

    And, I really think that 30 mile ride was a big part--I think it jump-started something in my body.

    For those struggling with plateaus, know that for the 2 weeks preceding this one, I lost a grand total of about 2 pounds. 2 pounds in 2 weeks! :explode:

    Now, 4 in a week! So hang in there--it will come if you keep to the healthy way of life and exercise, exercise, exercise!
  • tishawillliams2tishawillliams2 Member Posts: 55 Member Posts: 55
    Congrats to you!!:happy: Kudos for all your hard work. It is worth it.
  • chiefironchiefiron Member Posts: 305 Member Posts: 305
    Good for you keep going

    :happy:
  • fynendandi1fynendandi1 Member Posts: 122 Member Member Posts: 122 Member
    thank you for the encouragement! I am at a stand still right now and I have only been dieting for 7 weeks so I was confused, thought you only had those slow down points when you were well into the diet. And where did you get those cute smileys and banannas?

    By the way....WAY TO GO!:flowerforyou:
  • TamTasticTamTastic Member Posts: 19,276 Member Member Posts: 19,276 Member
    That is wonderful!! Keep up the great work!

    I think the body does that sometimes. After some smaller losses, it's almost like it "Catches up" or something. Like the losses you had been expecting finally add up. Which goes to show you that the scale can be a nasty thing sometimes and not give us a true measure of how we are doing.

    I am SO happy for you!!!!

    -Tami
  • tparkintparkin Member Posts: 126 Member Member Posts: 126 Member
    :flowerforyou: :flowerforyou: I bet you feel and look great!:flowerforyou: :flowerforyou:

    Awesome job and I wish you all the best for the future!


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  • plantlady99plantlady99 Member Posts: 1,342 Member Member Posts: 1,342 Member
    I tried to give you your dancing bananas but I couldn't


    :laugh: :laugh:
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  • pam0206pam0206 Member Posts: 700 Member Member Posts: 700 Member
    Oh WOW!! That's great news. Keep it up!:flowerforyou:
  • sculleysculley Member Posts: 2,023 Member Member Posts: 2,023 Member
    That is soooooo awesome we are so proud of you


    I agree with you this is the longest I have been on a diet I mean lifestyle change. it's great to see my hard work paying off

    :drinker:
  • 2Shoes2Shoes Member Posts: 396 Member Posts: 396
    That is awesome!!! I am so happy for you. Keep up the great work!thumbsup4kk.gif
  • GravyGurlGravyGurl Member Posts: 1,070 Member Posts: 1,070
    you go girl!!

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  • plantlady99plantlady99 Member Posts: 1,342 Member Member Posts: 1,342 Member
    band.gif

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    A song just to celebrate

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  • thalli1thalli1 Member Posts: 332 Member Member Posts: 332 Member
    Way to go! I'm sure that your success is going to help people who are stuggling to stick with it! Here's to getting healthy!:drinker:
  • LeebieLeebie Member Posts: 3 Member Posts: 3
    Wow congratulations. You've done so well. Awww Im pleased for you. :smile:
  • icandoiticandoit Member Posts: 4,163 Member Member Posts: 4,163 Member
    great job. Congrats to you:drinker: :drinker:
  • shoreridershorerider Member Posts: 3,936 Member Member Posts: 3,936 Member
    thanks for the wonderful words all!

    I'm so excited! Can't wait until tomorrow when I can get back on the bike again--I always take Sundays off from exercise.
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