what foods lead you to binge?
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popcorn, chips and dip and chex mix!!0
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ben and jerrys ice cream
oh *kitten* I just bought some :explode: lol, todays my cheat day though, and I went with the greek frozen yogurt kind, and only ate one serving (1/2 cup)
and vodka
woops bought some of that too :drinker:0 -
ice cream .</30
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Peanut butter...I can eat a thing of it quickly!0
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Pastries, wheat products of any sort (pasta, pizza, bread, cream of wheat, cereal, the aforementioned pastries, etc.), most corn flour products and potato/ corn chips.
Strangely, I can eat a piece of hard candy or a couple mike and ikes and it doesn't do anything... but a dinner roll can send me into a feeding frenzy.0 -
Donuts. I can resist everything else, bring a dozen donuts into the house and I'll eat them all.
Me too! Donuts are definitely my weakness0 -
ANY carb rich food!!! I can eat a whole box of pasta and not blink...it just doesn't fill me up! Also ice cream...it's baaaaaaaad.
Same here. I can eat an entire pound of linguini & clam sauce in one sitting. So I just don't have it at all. And don't even get me started with the ice cream waffle sandwiches.
Edited for typo0 -
I'm very surprised with all the comments...especially all the pizza lovers! I am a complete dairy queen. I love cream in my coffee, milk in my cereal and cheese in abundance. If dairy is in the title...I am SOLD (cheesecake, cream puffs, ice cream). If only I could drink my coffee black0
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Chocolate and peanut butter, sometimes together sometimes not
Edited to add cheese too0 -
Pizza, pizza, gyros, pizza, gyros and pizza. I'm original from the Chicago area so there was no escaping it at the time. LOL0
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Alcohol! I have a few beers and it's game over.0
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Trolli sour gummie worms and strawberry twizzlers.0
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Fried chicken. Ohgosh. I figured this out today.
Apparently, I never thought I loved it, until I embarked on a lifestyle change that dictates I have to watch my calories when I came to it. haha.0 -
I can't say that I binge on anything. Do you mean eating a dozen of something rather than one serving? Eating a ton of everything?
If I have junk in the house, I'll eat some but I try to just not buy it. If I want a treat I just purchase one serving of it to satisfy me or make sure someone's at home to share it with me. I probably would eat more than one donut if I had a dozen!0 -
POPTARTS0
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Cereal, cookies, brownies, cake, ice cream, fridge biscuits (pillsbury crescents, homestyle biscuits, etc.), homemade tortillas, Doritos. I would say bad carbs!
Outside of the doritos, i agree with the above. Also add "nut" butters, granola, garlic bread, simple carbs send me reeling...
I truly believe the binging can be undone by practicing how to eat our binge foods in moderation. I began this process a year ago with ice cream and now I can actually eat just one serving of it without binging. However, for me, once i get the taste of it, im like a shark with a drop,of blood... I become all freenzied for more food, its hard to stop... So i try to just not start.
If you look at food as an addicitve substance, alcoholics anonymous has a good saying, "one drink is too many and a thousand is never enough!"0 -
It's not the food that leads me to binge. Its my emotions. When I need comfort I turn to evil carbs. :sad:0
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pizza0
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Bread, pasta, sweets are my kyrptonite.0
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CHEESE, and anything with CHEESE on it.0
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