Poop
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ejay90
Posts: 42
so i haven't had a poop in days.... have a really bad feeling i may be constipated, any suggestion on how i can get things moving again?
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Replies
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A big bowl of oatmeal...the long cooking kind. Add rasins. Then have a big green salad for lunch or dinner.0
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A tea by Traditional Medicinal called Smooth Move. Drink it today and you will have a smooth move in the morning.
The sell in in the tea isle at the grocery store.0 -
A big bowl of oatmeal...the long cooking kind. Add rasins. Then have a big green salad for lunch or dinner.
I have oatmeal with raisins in the morning every morning and nothing0 -
A tea by Traditional Medicinal called Smooth Move. Drink it today and you will have a smooth move in the morning.
The sell in in the tea isle at the grocery store.
ill have to keep an eye out for that!0 -
Are you drinking lots of water? That does wonders for keeping you regular.0
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not drinking enough water is a common cause of this. a lack of healthy fat in the diet can cause this too. fibre helps, but too much of the wrong kind can make it worse. eat fruit rather than bran flakes0
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bowl of prunes
or maybe a bowl of all bran0 -
Are you drinking lots of water? That does wonders for keeping you regular.
I drink like 6 tones of water, always have a glass or bottle beside me!!0 -
not drinking enough water is a common cause of this. a lack of healthy fat in the diet can cause this too. fibre helps, but too much of the wrong kind can make it worse. eat fruit rather than bran flakes
I drink a hell of a lot of water due to the fact it helps prevent boredom eating or snacking too much. I thought it could have been the fat so started using a little butter again but hasnt seemed to help. I eat a lot of fruit and veg... may give prunes a go0 -
I was just at my Dr yesterday and she said either Miralax until you go OR drink lots of water, eat lots of fiber, or take a fiber supplement.0
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A bowl of original Fiber One does the trick.0
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you need more fiber and lots of green veggies and drink large amounts of water; if all else fails try a laxative.0
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Drink a jug of prune juice along with some spicy hot wings. That should clear things out quickly...0
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Try the "Dieter's Tea" or "Colon Cleanse Pills" both work wonders for me when I am having issues! Dieter's Tea at the grocery store and Colon Cleanse pills at some grocery stores but definintely at a health food store like GNC.0
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Drink a jug of prune juice along with some spicy hot wings. That should clear things out quickly...
Quickly? That would turn her behind into a fire breathing dragon!0 -
I have to take a daily fiber supplement even with drinking tons of water and healthy eating.0
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This made my day!!!0
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Dudebrah, like when I can't poop I just squirt some lubricant up there yahnah like get it all out n stuff0
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<-- Green juice.0
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Drink a jug of prune juice along with some spicy hot wings. That should clear things out quickly...
Quickly? That would turn her behind into a fire breathing dragon!
Think If i tried this, i may need to put some loo roll in the freezer before hand0
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