Lose 10lbs from Feb 1- Mar 1!!

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  • Unknown
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  • cgolding5
    cgolding5 Posts: 4
    I'm in!
    2/1 152.6
    2/8
    2/15
    2/22
    3/1
    Goal for March 1: 142!

    As I mentioned, I'm in...but I'm not sure 10 pounds in a month is a realistic goal for me. I will certainly try to lose as much as I can :smile:
  • stumblinthrulife
    stumblinthrulife Posts: 2,558 Member
    Fellow February losers....

    I need a reminder to focus on the positive in this thread and not the negative nellies telling people what they can't do....so I'm writing it down.

    If anyone wants to send a friend request...I'd love that too!

    Happy February Losing Y'all!

    No one's trying to be a downer. Just saying that 2.5 pounds is above the typically quoted healthy weekly weight loss - unless you are currently 250+ pounds.

    I don't doubt anyone's resolve, commitment or ability. Just perhaps their common sense.
  • blueyezfem
    blueyezfem Posts: 35 Member
    I'm in

    2/1 -259
    2/8
    2/15
    2/22
    3/1

    Goal for March 249
  • gogirl110
    gogirl110 Posts: 85 Member
    I'm in

    2/1 - 251
    2/8
    2/15
    2/22
    3/1

    Goal for March 240
  • Boogage
    Boogage Posts: 739 Member
    I agree that 10lbs is a bit unrealistic for most but I'm still in!

    If trying to reach this goal encourages me to push myself a little harder then it can only be a good thing as my weightloss seems to have stalled.

    Today I began the 30DS and I've been trying to work out for at least an hour everyday mixing it up between Pop Physique, Suzanne Bowan's Belly Blitz and dancing. I've increased my calorie intake from 1200 to 1400 this week as I'm just too darn tired all the time at less.

    SW: 167
    CW: 154
    GW: 135
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  • chaaalgeo
    chaaalgeo Posts: 70
    Can I join

    S/w 183
    C/w 168
    G/w 126
  • Hayaa79
    Hayaa79 Posts: 458 Member
    Hate to be the one to psis on your Cheerios, but the goal is unrealistic.

    1 pound of weight loss = 3,500 Calories deficit
    10 pounds of weight loss = 35,000 Calories deficit
    February 2013 = 28 days
    Daily Caloric deficit required = 1,250

    Now unless most of you are morbidly obese, you aren't going to run a 1,250 deficit without going well below your RMR, or even BMR.

    I'm not saying this to be dcik. I just want everyone to realize that this would typically be considered an unhealthy goal. Somewhere between 5 to 8 pounds would be a stretching, achievable, healthy goal for February.


    I agree U r right Max 2 pounds per week not more than that
  • Kimberley197222
    Kimberley197222 Posts: 7 Member
    I'm in too, thanks for the motivation guys . . . .
  • nelsieanieves
    nelsieanieves Posts: 10 Member
    I'm in ladies. Let's do this. Week 2,3,4,5 of Insanity here I come.

    Week 1 Feb: 197.2
  • youngmomtaz
    youngmomtaz Posts: 1,075 Member
    Me too!! Down 8 so far since new years so need the motivation and drive to keep up the momentum. Will get harder now since I really don't have much to lose!

    1st Feb - 165lb
    8th Feb -
    15th Feb -
    22nd Feb -
    1st March -
  • mandykayte
    mandykayte Posts: 15 Member
    I would LOVE to lose 10 this month but realistically i think im going to to aim for 6-8!

    1st Feb - 161.4
    8th Feb -
    15th Feb -
    22nd Feb -
    1st March -

    BTW started 30 day shred 2 days ago!
  • Pennylane918
    Pennylane918 Posts: 6 Member
    2/1- 223.5
  • MishaKudo
    MishaKudo Posts: 25 Member
    I would love to be part of this! Going on vacation in March and want to look the best that I can, lol~ I do my weigh-ins on Fridays:

    2/1 - 178
    2/8 -
    2/15 -
    2/22 -
    3/1 -

    Good luck everyone! I could really use some motivators if anyone is looking for new friends. :)
  • joeymalone142
    joeymalone142 Posts: 69
    I'm in!

    02/01->175
    02/08->
    02/15->
    02/22->
    03/01->
  • 40ishloser12
    40ishloser12 Posts: 16 Member
    I am in recent went off track maybe this will help me
  • mgpage
    mgpage Posts: 123
    I'm in my starting weight 167. If I can pull this off, I will be one happy girl!!
  • tkiefe01
    tkiefe01 Posts: 72 Member
    Thanks this is great!
    2/01- 141.0
  • GrandmaKarentimes4
    GrandmaKarentimes4 Posts: 7
    Count me in
  • Kathy503
    Kathy503 Posts: 6 Member
    I want to lose 10 lbs this month too!!
  • Vicki_Tx
    Vicki_Tx Posts: 14 Member
    I'm in!

    2/1/13--- 169
  • JFP77
    JFP77 Posts: 50
    im more than willing to try as 10pounds would be a huge deal for me

    2/1 - 194
  • mjd227
    mjd227 Posts: 1 Member
    count me in... I weigh in on Thursdays!
  • BGM325
    BGM325 Posts: 78
    Count me in too! :smile:
  • megankilby
    megankilby Posts: 2 Member
    I'm in three weddings within the next 4 months and am hoping to lose as much weight as possible. Definitely starting off with 10 pounds by March! Excited to see changes finally!
  • imallard
    imallard Posts: 4 Member
    Count me in also. My weigh in is on Mondays
  • julesisslimmer
    julesisslimmer Posts: 19
    Hi
    Hope I'm not too late to join. I weigh in on a Friday. Put on last week (Birthday). Would like to loode 10lb in Feb though

    Thanks :)
  • Adriennrus
    Adriennrus Posts: 9 Member
    I'm looking forward to loose at least 5 kilograms in February. I'm doing the Insanity workout since 2 weeks and doing a calorie-controlled diet. I am 23 years old, 158cm and currently weigh 75 kilograms. I say we can do it!!
  • tkiefe01
    tkiefe01 Posts: 72 Member
    Looking forward to this, I think I can do this!

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