If you could only do one exercise what would you choose?

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  • links_slayer
    links_slayer Posts: 1,151 Member
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    Walking 18 holes of golf

    ftw
  • sweatybettyboop
    sweatybettyboop Posts: 22 Member
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    It would be hard for me to choose just one & I am thankful that I don't have to!

    Each serve such a different purpose. Walking is important because it clears my head & gets my dogs walked!
    Elliptical is important because it really makes me let go of stress. Jazzercise is fun because it brings out the creative side of me while sweating buckets. Kettlebells - wow - what a cardio & strength workout! Yoga - stretching all of the muscles & really letting go of stress.

    If I had to choose, it would be walking because I have to make sure my dogs get exercised, too!
  • ScarlettVamp
    ScarlettVamp Posts: 821 Member
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    Walking/jogging. It's free, it's great exercise, and I can lose myself in my daydreams and have an hour fly by while getting my burn on. I love seeing my progress as I challenge myself to jog longer stretches. Eventually, I plan to be able to jog the entire time.
  • chocl8girl
    chocl8girl Posts: 1,968 Member
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    Dwarf tossing.

    This would be my second choice. Although I certainly wouldn't toss Fili or Kili out of my bed.

    Wait, what were we talking about again?
  • skcardiog
    skcardiog Posts: 316 Member
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    Rowing Machine . I m addicted to mine .
  • josavage
    josavage Posts: 475 Member
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    I would certainly miss lifting, kickboxing, swimming, etc. but I have to go with running. I love it - either just out with my dogs or running with thousands of people in a race. I'm addicted!
  • Recipenut
    Recipenut Posts: 5
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    Cyclefit classes, by fare the best enjoyable workout for me
  • majope
    majope Posts: 1,325 Member
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    Running.
  • horseplaypen
    horseplaypen Posts: 442 Member
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    I do only do one type of exercise all day long and it's snowboarding!! It's super fun and works a ton of muscle groups (you'll feel your abs, shoulders, arms and legs the next couple days if you're not used to it!)

    I was going to say surfing, for the same reasons! :)
  • PonyTailedLoser
    PonyTailedLoser Posts: 315 Member
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    If I had any kind of endurance or skill with running, then running. Until I achieve that, walking.
  • Derpes
    Derpes Posts: 2,033 Member
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    Dwarf tossing.

    This tends to cause rotator cuff issues....
  • thenewchiz
    thenewchiz Posts: 10
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    Running! It takes me somewhere physically and mentally.
  • prissygal
    prissygal Posts: 39 Member
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    Walking, I love it!
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
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    "Other cardio"

    *nudge* *nudge* *wink* *wink*



    ...because MFP has me convinced that it's actually exercise.
  • jimmie65
    jimmie65 Posts: 655 Member
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    It's a toss-up between burpees (with a push-up, of course) and barbell squats.
  • Pixie8504
    Pixie8504 Posts: 174 Member
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    Walking.
  • Bumbeen
    Bumbeen Posts: 263 Member
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    Full clean and press
  • Cougarita65
    Cougarita65 Posts: 240 Member
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    Dance
  • intend2
    intend2 Posts: 29
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    me too - dance! Great cardio, and fab for legs and butt! oh, and it's fun.
  • neanderthin
    neanderthin Posts: 9,965 Member
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    Walking 18 holes of golf

    ftw
    While doing overhead squats.

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