Any friends who are 5'6 - 5'7

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Replies

  • melmckay99
    melmckay99 Posts: 358
    I'm 141lbs and would like to get to 135-130lb. More focused on decreasing my body fat percentage though from 20.8% to 18% or less.

    I think I've ready somewhere that it can mess with a women's menstrual cycle / hormones etc.. when they go below about 20% body fat. Don't quote me on that cause I don't know for sure what that magic number is, but it might be something you should look into before aiming to get that lean. As much as we like to consider ourselves equal to men, we are built a bit differently then them :) .
  • askcupid117
    askcupid117 Posts: 126 Member
    The lowest weight I can ever remember as an adult was 2-3 years ago I was 159lbs. I looked good but could have toned up a bit more. Unfortunately I couldn't maintain that for more than a month and I started creeping back up. Now back at square one starting over again the 150s seem sooo far away. I am aiming for a toned 150-159lbs. I want something easy enough to maintain so that I dont back slide again. I'm not fixated on the number on the scale I just want to fit into my cute clothes again and look and feel good.
  • lucyster92
    lucyster92 Posts: 51 Member
    5'6 here and i want to get down to 147ish i only want to be about a UK size 12.
  • BreannaJohnson1030
    BreannaJohnson1030 Posts: 25 Member
    My goal is 145lbs
  • ChaseAlder
    ChaseAlder Posts: 804 Member
    135lbs. I have a tiny frame.
  • jmadamczyk
    jmadamczyk Posts: 25 Member
    my goal is 120. I was around 130-135 before i got pregnant and now I am 149 and hating myself. :(
  • jedistardust
    jedistardust Posts: 1
    142 so I fall within a "healthy bmi" but I'll be pretty happy just to hit 150 as an initial goal.
  • eleanoreb
    eleanoreb Posts: 621 Member
    135. I was down to 127 but couldnt really maintain it.
  • fitontherun
    fitontherun Posts: 90 Member
    I'm 5'7 and currently weigh about 141. My goal is to get to 130. Though, I'd be happy with the 130-135.

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