How much weight have you lost since January?
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7lb. Happy with that. Fits in with my 2lb/week goal0
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20 Pounds gone..0
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I am down 10lbs. Weekends have been tough to maintain my diet, but getting there. Only 40lbs to go!0
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3.5 pounds0
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I have lost 7 lbs since January 19th.0
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Down 7lbs since starting Jan. 16, 20130
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15 lbs.0
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19.6 lbs!0
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5 lbs0
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only 6lbs..but I feel much healthier!0
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As of today, I've lost 16 lbs (since January 7th).0
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7 lb - average of 1 lb per week0
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8lbs. It took awhile to clean up my diet again after the holidays or it could have been more.0
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26lbs since Jan. Lost 8lbs in the first week then it tailed off a bit, settling at about 2lbs per week. Then last week, 5.5lbs, out of nowhere! Weigh in every Saturday morning0
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13.3 lbs I'm super happy with that number too.0
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Since Jan. 20th, I have lost 5 lbs. I was food tracking last year but then I stopped for about 5 months. Just started back up and I'm doing pretty good so far0
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cmfruin2012 wrote:
"(You can't compare your loss to what everyone else posts -- don't use all of us as a benchmark. Every body is different -- heavier people like myself are going to lose more initially than those with less to lose -- any loss, even if half a pound, is a good loss!)
[/quote]"
Great advice!0 -
8 pounds...which is good I guess, although I can ascertain no visible difference yet.0
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Almost 8lbs for me since 7th January.0
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On track at 14 lbs0
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