How much weight have you lost since January?

I gained like 10 pounds over the last 4 months but I've lost 5 so far. I only started trying to lose it a week go. 5 pounds in a week isn't bad. It was mostly water weight. Been watching my sodium and working out more and it's going fast.

8 lbs. which seems about right.

5 Lbs @ about 1 Lb per week just as my plan calls for...20 Lbs in the 13 or so weeks I've been doing MFP. Remember people...crashing a whole lot of pounds over a short period of time is generally considered unhealthy and un-safe. Take it slow...you're more apt to keep the weight off once it's gone and you burn more fat and less lean body mass when you lose slowly.

Losing quickly usually results in long plateaus, jacked up metabolisms, putting weight back on when your diet is "over", loss of lean body mass rather than fat stores.

I started a week into January but lost 9lbs

15 lbs since I started My Fitness Pal the first week of Jan. 21 lbs since Christmas. I like to start the New Year diet a little early.

8lbs

8 lbs since January 8th

12.5 pounds :-)

Please tell me how? I've not lost an ounce and been at gym 4/5 times a week!!! x

15 pounds since the day after the BCS National Championship

16lbs since the 1st

20.3 pounds

five pounds

7.8 pounds lost the month of January

7 lbs - but it's hard work! Had to give up drinking alcohol and swim 3 times per week.

12 and going strong!!