53 pounds down w/pics :) first post

1356

Replies

  • amielu
    amielu Posts: 6 Member
    Fabu job Nicoles25! Happy Birthday indeed.
  • JewelE77
    JewelE77 Posts: 134 Member
    AMAZING job! Congratulations and Happy Birthday! :drinker:
  • TxLdy3
    TxLdy3 Posts: 31
    HAPPY BIRTHDAY!! & CONGRATULATIONS...Thank You for sharing :)
  • Outstanding!! You look fabulous!!
  • You look so great!!!! Happy birthday!
  • THAT IS SO AWESOME, YOU LOOK FABULOUS!
  • this is really motivating! you're story is similar to mine... great job!!
  • NewKeriSept2014
    NewKeriSept2014 Posts: 170 Member
    awesome job! you are an inspiration! I am about the same height and trying to lose that much! :)
  • srenaea
    srenaea Posts: 10 Member
    Happy Birthday and you look great!!!
  • srenaea
    srenaea Posts: 10 Member
    Happy Birthday and you look great!!!:flowerforyou:
  • virginia65us
    virginia65us Posts: 106 Member
    You look beautiful. Happy Birthday! Eat some cake, you've earned it!
  • nnoifeld
    nnoifeld Posts: 116
    You look awesome! Congrats on all your hard work!
  • vickyplum
    vickyplum Posts: 193 Member
    You looked great before now you look awesome
  • TheNEWMonicaB
    TheNEWMonicaB Posts: 129 Member
    [/quote]
    The number one thing that has helped me finally lose weight despite my emotional binge eating has been to get back on track ASAP. In the past I would get discouraged and after a binge I would say "screw it" and eat horrible for days/weeks until I decided to give it another shot. Now, if I have bad days (like yesterday- 3,000+ calories) I see it as a "metabolism shock day" and move ON without feeling guilty. I just take one day at a time, always striving for doing the best I can. As far as eating back exercise calories, I usually do. I've changed my food goal several times, but since I rarely stick with it, I don't pay much attention to it. I just try to get those green numbers as often as possible.

    My success has certainly helped me from getting discouraged but I still get discouraged, often. I just try hard to stay positive or I check out the success posts, love em!

    Ask as many questions as you want! I know how nice it is to have someone with similar struggles. Just know that even if you mess up, you can still lose weight! I veer off of my "plan" OFTEN, but I keep on truckin along, it will come off eventually, just have patience and NEVER GIVE UP!!
    [/quote]

    This is so true and what my struggle has been the past 6 months... I have a very all or nothing mentality that I am slowly overcoming. Being at a Super Bowl party Sunday drove me nuts not knowing how to count any of the homemade goodies and I had a day or 2 off track before jumping back on. That day or 2 is still better than the weeks or months it would have been with the old me, but I want to wipe that mentality away for sure.
  • melodymedlin
    melodymedlin Posts: 254 Member
    Happy birthday! You look great; congrats on the 53lbs and I know you'll make your goal! keep up the good work. God bless
  • prettymorbidity
    prettymorbidity Posts: 138 Member
    WOW! a hell of a birthday present to yourself! WAY TO GO ! HAPPY BIRTHDAY
  • junip1977
    junip1977 Posts: 111 Member
    Happy Birthday!! That is the greatest gift you can ever give yourself. Congratulations and keep up the great work!!
  • 1st: Happy Birthday! :flowerforyou:

    2nd: You look AMAZING! I would definitely want to mess with you! :wink: You look so strong and healthy. I hope I can get to where you are. Thank you for being an inspiration!
  • steadybutsure
    steadybutsure Posts: 153 Member
    Amazing results. U look great.
  • TerriAnne53
    TerriAnne53 Posts: 197 Member
    this is wonderful. you have done a great job. you are beautiful. I am so happy for you. you have done something to be extremely proud of. way to go.
  • lovelyMYlovely
    lovelyMYlovely Posts: 1,066 Member
    WOW great!!! job!!!!! you look wonderful!!!
  • JVandesteeg
    JVandesteeg Posts: 157 Member
    You look fabulous!!! WTG!!!
  • lindsienygaard
    lindsienygaard Posts: 72 Member
    Wow you look great! Happy Birthday! And congrats on doing so well. I'm starting 30 day shred tomorrow. I hope to see the same results you did.
  • RWatkis125
    RWatkis125 Posts: 3 Member
    Happy Birthday to you!!! Congratulations on your weight loss!!! You are an inspiration to me :-)
  • mind2Bfree
    mind2Bfree Posts: 10 Member
    Congrats!!! U say u worked out every day. What kind of workout did u do?
  • jangaard
    jangaard Posts: 32 Member
    you look INCREDIBLE! I am the same height and weigh as you and you look like 20 lb lighter than me!!! AWESOME work. You've inspired me to get off my butt in this blizzard and do my workout
  • Davina_JH
    Davina_JH Posts: 473 Member
    You look great!! Fantastic work!
    :flowerforyou: :drinker:
  • Wow.. Your face looks amazing. What an inspiration you are!!!
  • sreed016
    sreed016 Posts: 97 Member
    Amazing - Congrats!

    PS - Tall Girls Rock!!!
  • kjohnson754
    kjohnson754 Posts: 54 Member
    Great job! Keep up the good work!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!