Like mushrooms and spinach? 64 cal of heaven------->

Bump, sounds ideal to take to work!

That sounds really good!!!

sounds great, will try them

Yummy

Mmmm, mouth is watering! BUMP

Thanks for this. It sounds like a great idea and I'm going to make them this weekend. I had planned to make spinach and low fat cheese and spinach quiche but was a bit worried about the pastry. Your idea totally eliminates the pastry calorie problem. Thanks again for posting!

Bump for later..yum!

bump

yum

Bump

bYUMp

Great idea! I make an omlet most mornings, but if I cook everything in a muffin cup I can reheat the next fewdays and save myself some time. I'll just throw in whatever veggies are in the frig.

bump

The recipe sounds great: spinach and mushrooms, per calorie, appear at or near the top for most of our essential micronutrients. Eggs and mozzarella cheese, of course, are both great sources of protein and micronutrients as well.

Thank you, have copied and added to my recipe collection. I wonder would it work with ricotta instead of mozzarella?