because weight lifting made me bulky
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Good job0
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This is SO wonderful!!!!!!0
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Great job on all of that hard work and commitment0
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I can't wait to be so bulky
Yes!0 -
Yet another reason why I'm going to sign up to a gym and begin lifting. You look hawt!0
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:drinker: :flowerforyou: cheers!! congrats!! just the motivation i need to drop cardio almost all the way (im getting tired of it) and do my p90x discs0
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Good job! Impressive.0
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hubba hubba hahah. great job, woman! and i love your ink!0
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A-M-A-Z-I-N-G!!!! :flowerforyou:0
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c'mon you look like a different person! congrats on all of your heart work and dedication!
Blessings,
Gail0 -
Hero. Love it. Let's educate the MFP world that lifting heavy things is actually good for a woman!! Strong, healthy cheers to you. :drinker:0
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Congrats!!!0
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Inspiring!!!! You look amazing!0
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I love that white dress. So Adorable! You look great. So pretty!0
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You look AMAZINGGG!
How long did it take?0 -
Hero. Love it. Let's educate the MFP world that lifting heavy things is actually good for a woman!! Strong, healthy cheers to you. :drinker:
Yesss :P Cheers!!0 -
Go, you! You look awesome!!0
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yay for fellow lady lifters!!! congrats on your success!0
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Outstanding progress. You look fabulous !!!!0
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are you lifting and eating heavy?
if you want to get bulky, i think you can do it.0 -
I think cookies made me bulky. I think I'd rather be bulky like YOU!0
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AMAZING! I'm convinced!::flowerforyou:0
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You look amazing! Congrats. Your hard work definitely shows!0
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Awesome job! You look great! I want to bulk up as well so I started Stronglifts on December 31st.0
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I hope lifting makes me that bulky. You look amazing. Congrats!!0
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You look amazing! Congrats on your success0
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So you did heavy lifting from the beginning? You look absolutely amazing! Congrats on your success
Yeah, all the compounds. Deads, bench, squats, overhead press separated on different days & then secondary isolation exercises. :P I hate cardio, so I only did it for 10 mins on deads/bench/ohp days. Lol.
Thanks all (:
good to know -- I HATE cardio too.0 -
forgot to say - you look amazing. Congratulations!0
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You look great. How long did it take you to go from a size 16 to a 4?0
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You look great. How long did it take you to go from a size 16 to a 4?
Oct 2011 - now0
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