does apple cider vinegar really work??
Options
ntatbeeq
Posts: 150 Member
Hi
I have heard having 1TBSP of apple cider vinegar in a glass of water before every meal helps to lose weight. Is it so??? has anybody tried it??
I have heard having 1TBSP of apple cider vinegar in a glass of water before every meal helps to lose weight. Is it so??? has anybody tried it??
0
Replies
-
Calorie deficit = weight loss.
Hit your calorie goal and exercise.0 -
see above0
-
it didnt for me!
i used ACV religiously daily to help with my eczema. it didnt work for my eczema and nor did it help me lose any weight.0 -
This fad comes around every 10 years ago--I remember it being touted in the '70's. If it worked, there would be no fat people.0
-
I found for me it helped with tummy upsets and digestive problems. Also it was the only thing that worked as a painkiller when I had gallbladder problems. It's very tart but for me I find it very settling for my tummy upsets when I have them. Everybody is different though but I know it worked for me0
-
every 10 years ago
Ha!0 -
I drank two TBSP for months every day, definitely worked for digestive issues. Made my tummy feel much better.
But I didn't use it for weight loss. Didn't even notice if it worked.0 -
If anything, it would be the water intake that is helping aide in weight loss. Water helps the digestive system "flow" properly. It is suggested to drink a glass of water before and after each meal anyway. I don't think the vinegar makes a difference. Just someone's "quick fix" remedy.0
-
I found for me it helped with tummy upsets and digestive problems. Also it was the only thing that worked as a painkiller when I had gallbladder problems. It's very tart but for me I find it very settling for my tummy upsets when I have them. Everybody is different though but I know it worked for me
^^ This.0 -
It's good for digestion and reflux. But won't help you lose weight.0
-
My mom used to do this, and it didn't work for her. It makes a nice salad dressing though.0
-
It worked for me too!
I started with 1 tbsp and increased it to 2 tbsp over time.
I take it sometime when I had overnight, it helps "level" me out.
Try it if you feel comfortable0 -
Apple Cider Vinegar has been known to be good for tummy upsets and reflux. My great-granny used to spoon it into us kids when we had tummy aches. Also there have been some research to support the use of vinegar in lowering blood sugar and blood pressure (in non-human subjects). But for weight loss, there isn't much evidence out there.0
-
my stepdad has and he is still at his same weight.0
-
I tried it once or twice. The stuff is just plain nasty tasting. I don't care if it works or not, I'm not drinking it.0
-
Apple cider vinegar is a great appetite suppresant. Everyone's body is different. Yes, this worked for me... It not only assisted me with weight loss, but it gave me energy and it cuts the fat that you eat so that it is not stored. Not recomended for prolonged use as it may harm your bodily organs if too much is used-
Overall for me- LIKE!! and Yes, for me, WORKED!!0 -
If you look at my recipes in view diary. There is one that is called Fat Burner Drink and it has Apple Cider Vinegar. This has helped me for sure! So yes I do believe Apple Cider Vinegar works.0
-
cider vinegar does work...to make BBQ taste even better.
0 -
Apple cider vinegar is a great appetite suppresant. Everyone's body is different. Yes, this worked for me... It not only assisted me with weight loss, but it gave me energy and it cuts the fat that you eat so that it is not stored. Not recomended for prolonged use as it may harm your bodily organs if too much is used-
Overall for me- LIKE!! and Yes, for me, WORKED!!
i guess as every individual has different body system so for some it does work and for osome it doesn't as from above posts we can see almost everybody has negate the role of ACV in weight loss
I think u r lucky to loose weight using ACV:)0 -
thats how I losing my weight drank 32oz of it a day you also have to add 1 lemon, all of the lemon peels, 4 tablespoons cod liver oil, and 2 tablespoons castor oil. If you look at my calories I'm always over, but still losing.
That is my miracle concoction. Medical community has hid this information from from you to keep us fat and to have to have surgical intervention.
Try my recipe its the greatest. You can add 1 package of stevia to sweeten it up.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 927 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions