C25K buddies wanted!
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I use this mfp from my phone so if I haven't added you yet send me a request!0
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Just did week 4 day 1. Feel free to add me.0
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Did W2D2 today! I also am doing Jillian's 30 day shred! Feel free to add me!0
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Anyone feel free to add me I just finished week 4 day 2 and still pushing on.. If your looking for encouragement you can friend me Im dedicated to finish this.0
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Hey all! I just did W4D1 today.. Sometimes getting started is hard, but I am always glad when I complete a day! Feel free to add me0
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I'm planning on doing week 3 day 2 tomorrow. I've kind of fallen off the wagon, since I got a nasty head cold this week. Feel free to add me.0
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Just started C25K on Wednesday! Today was supposed to be day 2, but it was all of 14 degrees and icy. Looking forward to it tomorrow. Supplementing it with DDP Yoga. Feel free to add me0
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I am just about to start on monday and I am worried about it as I am very heavy is it hard and would love some support0
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Hi,
Starting Week 6 on Sunday. Also do Shred and have 6 days of it left. I may have to start alternating now that the runs are getting longer. If anyone wants to add me that would be great!0 -
Hi guys, is there a simple way to log c25k on the exercise section on MFP? I typed in c25k but nothing came up0
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Finished C25K last week and can honestly say its the best decision i ever made to start it, cant recommend it enough!
Feel free to add me anyone who needs support.0 -
Hi guys, is there a simple way to log c25k on the exercise section on MFP? I typed in c25k but nothing came up
Week 4, lesson 2 yet! Tonight part 3 of this week .0 -
Hello all, I am on Week 2, first run done this morning. I am really enjoying it! Using Sports Tracker on my phone (similar to Endomondo) and every time I run my speed has improved. That's a great motivator.:happy:0
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Hi guys, is there a simple way to log c25k on the exercise section on MFP? I typed in c25k but nothing came up
Week 4, lesson 2 yet! Tonight part 3 of this week .
Ooo thank you I might have a nose for that now can I run this along side the c25k app though? or will that track what I need? Sorry for all the questions
(edited to add questions)0 -
iam on week 3 day 2. I did this last year but had to stop becuase of a heart issue. Now that is fixed and her we go!!! I feels wonderful to run across that finish line. You've got this WOOHOO :flowerforyou:0
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Hi guys, is there a simple way to log c25k on the exercise section on MFP? I typed in c25k but nothing came up
Week 4, lesson 2 yet! Tonight part 3 of this week .
Ooo thank you I might have a nose for that now can I run this along side the c25k app though? or will that track what I need? Sorry for all the questions
(edited to add questions)
Oh, you can perfectly run those two together! But charge your battery on forehand, cause you need quite a lot .0 -
Week 6 Day 1 done whoot!!0
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I'm doing the C210K. I'm in week 4 but taking a break because I'm sick I can't wait to run again!
I just wanted to put this out there- there is a C25K group:
http://www.myfitnesspal.com/groups/home/30-couch-to-5k-running-program-c25k0 -
Week 6 Day 1 done whoot!!
Me too! Yay for us.0 -
I'm on week 2 day 3 and alternate with 30DS. Feel free to add me. I am a complete non-runner so this will be an interesting journey.:laugh:
I'm doing the same thing acutally lol. Some days I do both. I'm a runner (never thought I'd say that,).. I was training for my first full marathon last year and came down with IT Band Syndrome. After 2 months of no running, I've been using C25K as my come-back strategy. Just completed Week 2, pain free! Can't wait to get those full miles back!
Feel free to add me as well!0 -
Only started last week...today I will do week 1 day 3 and loving it so far. Feel free to add me:)0
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Just ran for the first time in 2 months will my friend wh ois on week 2. I think I will be trying this app when the weather is warmer. Please add me too0
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Hi all. I am 35 and a mom of 2. I would like to get in shape, and lose another 15 pounds. Was at 153.6 but crept up to 156 over the weekend. I go through spurts of motivation, and have started the program many times but never finished. I downloaded an app on my ipod touch and decided I was going to get at it today. So with you help and motivation I hope to stay motivated and complete the program. I think the furthest I have made was week 5. I have run 5km a few times but has been quite a few months. I would love to run a 10km in June, so thought this was a good place to start.0
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I'm on week 2 day 3 and alternate with 30DS. Feel free to add me. I am a complete non-runner so this will be an interesting journey.:laugh:
Love that idea of alternating between the 2. I love 30DS, but can't stand doing the same thing everyday.0 -
Got sick last week so I'll be restarting week 3 this week! I do C25k and alternate it with elliptical the other days. Love it!0
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Completed W1D1 today burning 203 cals. Distance was 2.01 miles0
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Thankfully completed week 6 this morning with a full 25 minute run!!! Week 5-6 are the toughest (in my opinion) as they have the biggest jumps in the run portion. All of week #7 is the same - 25 minute runs with walking only for warm up and cool down. Week #8 is just adding 3 minutes to the run and week 9 adds another 2 minutes - seems easy after week 5 and 6!!!! Then you are ready for a 5k!!!
My 5K is March 16 and I believe (finally) that I will be ready. My challenge is the weather has been so cold and snowy that all my real running has been on a .10 of a mile track (all turns and no hills). Planning on some tread hills on my off days, (I run every other day as I am too old and too heavy to wreck my knees/hips trying to run every day) and hoping that I can actually get outside at least a little prior to March 16!!!
Good luck to all C25K runners, you can do it!!!!!0 -
Completed W1D2. Distance was 2.1 miles, burning 202 cals.0
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Got sick over the past few days so I wasn't able to complete W1D2 or 3 lol so I'm just going to start over now. I really want to do this this time.0
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HI!! I just started mine on Monday...so far so good... My friends and I are doing a 5K color run in August so add me if you like0
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