AM I CRAZY?!? Starting "Total Cleanse" Today! (CDN)
Replies
-
LOL funny... some thinks they are doctors here... LOL
I actually AM a doctor and these "cleanses" are rubbish.
PWNED.0 -
LOLLLLLLLLLLLLLLLLLLLLL
1.Talk to your doc im not scientist
2.to the supposedly doc: that like the Vet world, you cant be all in favor of something0 -
If you want a good "Cleanse" check out the Beachbody Ultimate Reset. I know many people that have done this and I plan on doing this in a few months. It gives you everything that you need to eat clean. You actually eat food, not just shakes.
Are you a beachbody coach?0 -
LOL funny... some thinks they are doctors here... LOL
I actually AM a doctor and these "cleanses" are rubbish.
0 -
The human body is self cleansing. From your liver to your kidneys to your digestive system to your vagina...fuel it properly and it will cleanse itself.
lol, translation: stop the douches.
I am trying, I swear.0 -
How long is the cleanse? It sounds like it's just a day? A day or two isn't going to hurt you, but you'll be hungry and not feel very well. Any longer than that isn't really good for you. Like many have said, cleanses are rubbish. Eat less, eat healthier, and you'll lose weight. Bodies detox themselves. It's called going to the bathroom.0
-
Stop the cleanse. They are not worth the risk and the headache.
I live in the same area as you described and have never heard of this thing.... even if I did hear of it, consuming juice all day everyday for however long is not a good idea.
You don't need to cleanse your body (well, you do have to shower regularly if you want people to be around you). The inside of your body cleanses itself. Companies make money trying to tell us we need to cleanse all these toxins and crap out of our bodies when our organs do it themselves.
Eat fresh, clean, unprocessed foods, drink lots of water and you will be fine. A diet full of fruits, veggies, lean proteins will do much more than drinking a concoction of juice will do.0 -
If you want a good "Cleanse" check out the Beachbody Ultimate Reset. I know many people that have done this and I plan on doing this in a few months. It gives you everything that you need to eat clean. You actually eat food, not just shakes.
Are you a beachbody coach?
oh, but if course they are!
that qualifies them to give sound advice on many topics...
...that are beach body related.0 -
LOL funny... some thinks they are doctors here... LOL
Just a reminder. Dr. Oz is a real doctor and he'll sell you all the raspberry ketones you want.0 -
The human body is self cleansing. From your liver to your kidneys to your digestive system to your vagina...fuel it properly and it will cleanse itself.
lol, translation: stop the douches.
I am trying, I swear.
I try to stay away from douches but they always manage to find me and try to hold conversations.0 -
LOLLLLLLLLLLLLLLLLLLLLL
1.Talk to your doc im not scientist
2.to the supposedly doc: that like the Vet world, you cant be all in favor of something
:huh:0 -
:laugh:The human body is self cleansing. From your liver to your kidneys to your digestive system to your vagina...fuel it properly and it will cleanse itself.
lol, translation: stop the douches.
I am trying, I swear.0 -
Yes, I do believe you are.
Not that I expect you'll listen to the advice given here, so add me to the chorus of...
...best of luck.0 -
LOLLLLLLLLLLLLLLLLLLLLL
1.Talk to your doc im not scientist
2.to the supposedly doc: that like the Vet world, you cant be all in favor of something
I see.*
*not really0 -
Anyone else doing this Program right now? I am going to need some support....
Okay - I am starting the Total Cleanse today... For those of you who do not live in South Western Ontario this is a Cleanse that delivers to your door 6 bottles of 500ml fresh pressed juice and this is ALL YOU CONSUME ALL DAY. I just had my first juice - Green Energy - and I am already feeling faint. Lol. I do not think I am actually "hungry", I just think that in my food Obsessed mind I am not "eating" unless I am "eating" solid food......
I've been cleansing for like 8 months now. The program is pure genius. I eat whole foods processed as little as possible in slight caloric deficit while trying to hit certain macro nutrient targets. I also go to the bathroom regularly. The results are amazing. I've lost 47 lbs, zero lean body mass, and feel amazing.0 -
I'm very interested in the topic at hand, so I'm bumping so I can check it out later.0
-
LOL funny... some thinks they are doctors here... LOL
I actually AM a doctor and these "cleanses" are rubbish.
/thread0 -
Anyone else doing this Program right now? I am going to need some support....
Okay - I am starting the Total Cleanse today... For those of you who do not live in South Western Ontario this is a Cleanse that delivers to your door 6 bottles of 500ml fresh pressed juice and this is ALL YOU CONSUME ALL DAY. I just had my first juice - Green Energy - and I am already feeling faint. Lol. I do not think I am actually "hungry", I just think that in my food Obsessed mind I am not "eating" unless I am "eating" solid food......
I've been cleansing for like 8 months now. The program is pure genius. I eat whole foods processed as little as possible in slight caloric deficit while trying to hit certain macro nutrient targets. I also go to the bathroom regularly. The results are amazing. I've lost 47 lbs, zero lean body mass, and feel amazing.
*like*0 -
Anyone else doing this Program right now? I am going to need some support....
Okay - I am starting the Total Cleanse today... For those of you who do not live in South Western Ontario this is a Cleanse that delivers to your door 6 bottles of 500ml fresh pressed juice and this is ALL YOU CONSUME ALL DAY. I just had my first juice - Green Energy - and I am already feeling faint. Lol. I do not think I am actually "hungry", I just think that in my food Obsessed mind I am not "eating" unless I am "eating" solid food......
I've been cleansing for like 8 months now. The program is pure genius. I eat whole foods processed as little as possible in slight caloric deficit while trying to hit certain macro nutrient targets. I also go to the bathroom regularly. The results are amazing. I've lost 47 lbs, zero lean body mass, and feel amazing.
Yea, you can believe this guy. He's got some shakeology to sell you, so he must be right.0 -
The only thing you'll be "cleansed" of is your hard earned money. Listen to the people in this thread. Look at their profiles. They are the LONG TERM succesful people around here. Ask yourself if you want to take advice (which you asked for) from people with proven results or from speculators. Then answer your own question.0
-
Go to the health food store or supplement store and ask them about vitmanis or supplements that help people starting their diet. I am assuming you are wanting to kick start your metabolism and rid your body of all the bad toxins you have been putting in it.
The supplements will help kick start your metaolism and stop putting bad things in your body and over time they will leave your body.
A good way to tell is when you don't get stomach grumbles any more and your start feeling hunger in your throat and jaw area. The grumbles is your body withdrawing from all the junk you put in it. It is ind of like a drug addict going through with draws. While you are in it, it feels like the world is ending and once you are done your body feels like new.
Good Luck0 -
Anyone else doing this Program right now? I am going to need some support....
Okay - I am starting the Total Cleanse today... For those of you who do not live in South Western Ontario this is a Cleanse that delivers to your door 6 bottles of 500ml fresh pressed juice and this is ALL YOU CONSUME ALL DAY. I just had my first juice - Green Energy - and I am already feeling faint. Lol. I do not think I am actually "hungry", I just think that in my food Obsessed mind I am not "eating" unless I am "eating" solid food......
I've been cleansing for like 8 months now. The program is pure genius. I eat whole foods processed as little as possible in slight caloric deficit while trying to hit certain macro nutrient targets. I also go to the bathroom regularly. The results are amazing. I've lost 47 lbs, zero lean body mass, and feel amazing.
you''d get the same results by eating whole foods processed as little as possible in slight caloric deficit while trying to hit certain macro nutrient targets, but without the cleanses.0 -
The human body is self cleansing. From your liver to your kidneys to your digestive system to your vagina...fuel it properly and it will cleanse itself.
Yes.. Fuel your vagina properly. Wait... What was the topic? :-)0 -
Go to the health food store or supplement store and ask them about vitmanis or supplements that help people starting their diet. I am assuming you are wanting to kick start your metabolism and rid your body of all the bad toxins you have been putting in it.
The supplements will help kick start your metaolism and stop putting bad things in your body and over time they will leave your body.
A good way to tell is when you don't get stomach grumbles any more and your start feeling hunger in your throat and jaw area. The grumbles is your body withdrawing from all the junk you put in it. It is ind of like a drug addict going through with draws. While you are in it, it feels like the world is ending and once you are done your body feels like new.
Good Luck
WUT?0 -
Go to the health food store or supplement store and ask them about vitmanis or supplements that help people starting their diet. I am assuming you are wanting to kick start your metabolism and rid your body of all the bad toxins you have been putting in it.
The supplements will help kick start your metaolism and stop putting bad things in your body and over time they will leave your body.
A good way to tell is when you don't get stomach grumbles any more and your start feeling hunger in your throat and jaw area. The grumbles is your body withdrawing from all the junk you put in it. It is ind of like a drug addict going through with draws. While you are in it, it feels like the world is ending and once you are done your body feels like new.
Good Luck
:huh:
OP see if you can cancel. Then read this:
http://sciencebasedpharmacy.wordpress.com/2013/01/04/the-detox-delusion/0 -
The human body is self cleansing. From your liver to your kidneys to your digestive system to your vagina...fuel it properly and it will cleanse itself.
Yes.. Fuel your vagina properly. Wait... What was the topic? :-)
by "it" I meant body...Fuel the body correctly and the body will cleanse itself...sorry0 -
I wish you the best of luck! I understand how you feel! i tried shake diets and what not, and i think i drove myself insane. Rather then focusing on losing weight, all i could think about was food, and how i felt like i was starving. It consumed my whole brain it seemed and felt like it set me back rather than helped me out! It would be wonderful it you have success with it! I wish you better luck then i could achieve on liquid dieting. I just dont have the self control!0
-
The supplements will help kick start your metabolism and stop putting bad things in your body and over time they will leave your body.
A good way to tell is when you don't get stomach grumbles any more and your start feeling hunger in your throat and jaw area. The grumbles is your body withdrawing from all the junk you put in it. It is ind of like a drug addict going through with draws.
0 -
Anyone else doing this Program right now? I am going to need some support....
Okay - I am starting the Total Cleanse today... For those of you who do not live in South Western Ontario this is a Cleanse that delivers to your door 6 bottles of 500ml fresh pressed juice and this is ALL YOU CONSUME ALL DAY. I just had my first juice - Green Energy - and I am already feeling faint. Lol. I do not think I am actually "hungry", I just think that in my food Obsessed mind I am not "eating" unless I am "eating" solid food......
I've been cleansing for like 8 months now. The program is pure genius. I eat whole foods processed as little as possible in slight caloric deficit while trying to hit certain macro nutrient targets. I also go to the bathroom regularly. The results are amazing. I've lost 47 lbs, zero lean body mass, and feel amazing.
you''d get the same results by eating whole foods processed as little as possible in slight caloric deficit while trying to hit certain macro nutrient targets, but without the cleanses.
My post was intended to be sarcastic, a couple of people here didn't pick up on that. I'm not trying to sell anything. For the record...I believe cleanses are a total scam and have posted so on my blog. I was trying to point out to the OP that successful weight loss is about eating is slight caloric deficit with whole foods while hitting your macro targets.0 -
I wish you the best of luck! I understand how you feel! i tried shake diets and what not, and i think i drove myself insane. Rather then focusing on losing weight, all i could think about was food, and how i felt like i was starving. It consumed my whole brain it seemed and felt like it set me back rather than helped me out! It would be wonderful it you have success with it! I wish you better luck then i could achieve on liquid dieting. I just dont have the self control!
I'd say that it's nothing to do with your self control, and everything to do with the fact that it's really not an effective strategy for long term weight loss, and the weight you lose from it comes from self-starvation, not anything magical in the "cleanse". There are much healthier and easier ways to lose weight, like combining healthy eating, exercise and good portion control. Eat a little less than you burn off for slow and steady fat loss, while eating healthy foods to fuel your body, and doing exercise for good health.
Don't blame yourself for failing at "liquid dieting" - blame liquid dieting.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions