February 2013 Move Your A$S Challenge

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  • butters1
    butters1 Posts: 1,540 Member
    2-1 Stairmaster 2.5 + Swim .5
    2-2 Treadmill Intervals 4 + Swim .5
    2-3 rest
    2-4 Treadmill intervals 4
    2-5 .Swim .5 (+weights)
    2-6 rest
    2-7 Treadmill Intervals 4 + Swim .5
    2-8 (racquetball)
    2-9 Treadmill intervals 1.5 (+weights)
    2-10 rest
    2-11 2.3 trail walk + 5 eliptical (+weights)
    2-12 Treadmill intervals 4
    2-13 (yard)
    2-14 Treadmill intervals 3.5
    2-15 rest
    2-16 Treadmill intervals 2.1, spin 17.5
    2-17 rest
    2-18 Spin 10 (+weights)
    2-19 Treadmill intervals and walk 7.5

    Total= 69.7
  • tweety432
    tweety432 Posts: 27 Member
    27 miles done as of today 23 to go
  • blues4miles
    blues4miles Posts: 1,481 Member
    A little over 4 miles ran today...

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  • pigote
    pigote Posts: 615 Member
    Tues 2/19

    1.73 Miles on the Treadmill today


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  • bluiz13
    bluiz13 Posts: 3,550 Member
    3.82 miles of laps during soccer.

    58.6/80 miles complete
  • HypersonicFitNess
    HypersonicFitNess Posts: 1,219 Member
    Let's see:

    Saturday 2/16 - walked 4 miles
    Sunday 2/17 - Ran 8.26 miles
    Monday 2/18 - walked 4 miles
    Tuesday 2/9 - Ran 6 miles

    For an additional 22.26 miles


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  • pab88
    pab88 Posts: 499 Member
    2/19-2 miles
    Total: 39.5 miles
    Remaining: 10.5 miles
  • foleyshirley
    foleyshirley Posts: 1,043 Member
    2/19. 3.02 miles


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  • Luckysusan
    Luckysusan Posts: 947 Member
    8 miles bicycle


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  • mandysmom092711
    mandysmom092711 Posts: 784
    Rode 10.12 miles on the stationary bike tonight for a total of 20.19 miles today and 128.04 miles for the month.
  • vhuber
    vhuber Posts: 8,779 Member
    12 miles on bike at 4:30 in the morning!!! I remind myself how crazy I am each time I do this!!!


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  • GlassSlipperGurl
    GlassSlipperGurl Posts: 117 Member

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  • medmuso
    medmuso Posts: 29 Member
    17/2: 6 miles
    18/2: 8 miles
    19/2: 2 miles
    Total so far: 46.5 miles


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  • Louisa_L
    Louisa_L Posts: 3 Member
    I'm just jumping in here. I'm new but wanted to jump into the challenge. It's February 19th and I want to run 100 miles in February. Crazy? It is a little bit for me! So far I'm up to 50 as of today. I'm trying to create a custom ticker but can't figure out how to. Help?
  • lenoresaari
    lenoresaari Posts: 500 Member
    02/19/13

    Today add 3.5 biking and .5 miles walking for a total of

    31/40 !!

    Keep on moving, everyone, you will get there !!
  • cararq
    cararq Posts: 457 Member
    3.6 miles today

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  • darkrider42
    darkrider42 Posts: 5,422 Member
    Added another 6.3 miles running & biking tonight.


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  • alisonsurf
    alisonsurf Posts: 92 Member
    3 miles on treadmill...bike contoller bad and I need to wait for a new one. I think I need to adjust my goal.

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  • darcyinmo
    darcyinmo Posts: 129 Member
    2/19/13
    Adding 2.4 miles
    Total 65.62
  • rockann16
    rockann16 Posts: 885 Member
    Adding 3 miles


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  • happynmellow
    happynmellow Posts: 87
    Feb 18th 3 Mile walk


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  • happynmellow
    happynmellow Posts: 87
    Go to tickerfactory.com and you can make a custom ticker there and copy paste it into this page. Works awesome! :)
  • kaitkur0804
    kaitkur0804 Posts: 56 Member

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    Almost there!!!!!!

    2/1/13-2 miles
    2/2/13-4 miles
    2/3/13-0
    2/4/13-2 miles
    2/5/13-2 miles
    2/6/13-4 miles
    2/7/13-2 miles
    2/8/13-4 miles
    2/9/13-3 miles
    2/10/13-0
    2/11/13-2 miles
    2/12/13-3 miles
    2/13/13-2 miles
    2/14/13-3 miles
    2/15/13-5 miles
    2/16/13-2 miles
    2/17/13-0
    2/18/13-0
    2/19/13-10 miles
  • aj445
    aj445 Posts: 183 Member
    3 more!


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  • animefan914
    animefan914 Posts: 324 Member
    4.07miles for a total of 88.78miles.
  • alyssa_a21
    alyssa_a21 Posts: 124 Member

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  • thisisabbie
    thisisabbie Posts: 521 Member
    Time for an update i think... Been a while!!

    (Holiday time = me MIA!)

    7/2 - 2.5km row, 2km run, 1km walk = 5.5km
    8/2 - 2km walk
    13/2 - 1.5km walk
    16/2 - 2km walk
    17/2 - 5km run, 1km walk = 6km
    18/2 - 1km walk
    20/2 - 2km walk

    Adding 20km to my total. Over half way there... WOO!


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  • dinos
    dinos Posts: 1,390 Member
    2 miles on the treadmill. I've added strength training to my schedule twice a week.
    I don't want to build bulk, I want to build strength for endurance so I keep the weights light


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  • mindovercakes
    mindovercakes Posts: 102 Member
    01.02.2013 = 5.00 km
    02.02.2013 = 8.01 km
    04.02.2013 = 5.34 km
    06.02.2013 = 5.50 km
    08.02.2013 = 5.56 km
    11.02.2013 = 5.60 km
    13.02.2013 = 5.90 km
    15.02.2013 = 6.00 km
    18.02.2013 = 6.78 km
    20.02.2013 = 7.00 km


    MTD = 60.69 km

    Goal = 50 miles or 80.47 km


    Dear Admin ladies: please note that my distances above are in km, not miles. So, I haven't yet met my monthly goal :)

    Thanks, Axx
  • saramerrigan
    saramerrigan Posts: 555 Member
    updated to here

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