What was a your wake up call?!

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  • jadedone
    jadedone Posts: 2,449 Member
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    1. Getting to 250 (How?!?!)
    2. When I complained about ridiculously heavy and long periods, my doctor said it was likely due to my estrogen being out of whack from gaining ~25 pounds over the last 2.5 years. Weight loss would probably make a difference.
  • CVAB
    CVAB Posts: 56 Member
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    When I got my analyzing scale and it said I had 51% body fat.
    I was mortified!
  • cwojo
    cwojo Posts: 158 Member
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    I could not get out of bed and found out I had two herniated disks. Dr told me I need to lose 30 lbs in order to have a successful surgery. Lost a total of 52lbs and now did.not need surgery as I have strengthen my core (stomach muscles) enough that I do not have any pain.
  • sarahbear1981
    sarahbear1981 Posts: 610 Member
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    Having to struggle to put on my seatbelt on the airplane to NY and then not being able to walk around NY comfortably. Threw out my knee the first night.
  • marathonmom72
    marathonmom72 Posts: 191 Member
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    Going into a diabetic coma...very scary.
  • sunspotalli
    sunspotalli Posts: 46 Member
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    that truly is awesome! i guess no matter what the numbers say unless you are ready to change it won't happen congrats on your success
  • agapakia
    agapakia Posts: 3
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    My first wake call up was a moment in 2012, April I think almost a year after I quit smoking, when going through some recent photos and realized how bad (and big) I looked on them. Made me thought that this image is just not me. Didn't look good. My second wake up call was a month later, when I had to ask for a larger uniform size from the company I work for, because the one I had was just unbearable anymore.... Bad, bad feeling, believe me. So I told my self that is time to face reality, stop hiding and do something about it... and I did! Lost 35lb since then and keep fighting! Today, I am currently wearing a smaller size than the one originally fitted (this feels good, believe me!).
  • BrittanyNBuchanan
    BrittanyNBuchanan Posts: 68 Member
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    Trying on clothes and catching sight of myself in the change room mirror - under fluoro lights, the least flattering sight ever :sad:
    This^^^ and Looking at old teenage pictures of myself.
  • hnbaker10
    hnbaker10 Posts: 3
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    Gaining 105lbs with my second daughter during pregnancy and wanting to get married. I was not going to be overweight in a wedding dress! I did the AdvoCare 24 Day Challenge and have had tremendous results!!!!
  • TexasNurseMom78
    TexasNurseMom78 Posts: 897 Member
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    I had avoided having my picture taken for many years. We had a pictoral directory made for our church, so I felt I had to do a family picture for that. When we got the proofs back, I was horrified!! I looked like Jabba the Hut sitting among my beautiful family. I decided right then that I had to do something to save my health.
  • sreed016
    sreed016 Posts: 97 Member
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    Getting winded after walking up one flight of stairs to my office at work.
  • cedman1
    cedman1 Posts: 104 Member
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    Chest pains while flying. That was the last straw.
  • laurainparis
    laurainparis Posts: 64 Member
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    My friend gave me an outfit and I said "the shirt and jacket fit, but the pants are WAY too big".... Then the pants fit. Then then pants became tight...and that's when I started MFP.
  • Sweet_Innocence2011
    Sweet_Innocence2011 Posts: 21 Member
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    Stepping on the scale and seeing it say I weigh 179 the heaviest I have ever been. I just about cried when I saw that and decided I need to do something now. That was Jan 1 and I joined Weight Watchers and a few weeks after that I joined on here.
  • eazy_
    eazy_ Posts: 516 Member
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    Broken heart

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