Let's share something you're proud of today!
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I am proud that I have logged in for over 1 year now.0
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I'm proud that I'm 70 lbs lighter then what I was in July of last year and my work is featuring me in next months magazine for my weight loss0
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I have finally started to realise that maybe, just maybe 1200 calories per day is not the answer... although I am not 100% convinced yet.
Me too!
And for me, I'm proud that... I'm realising binge eating or having a bad day doesn't mean you "ruined" things, and that it's not productive to have hard feelings about it. Best to just get back up and keep going.0 -
I can now do 4 real pushups in a row !!!
I used to only be able to do them from my knees!0 -
I am humbled that I have been able to keep a pretty steady healthy lifestyle.0
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Today is my birthday. Five years ago I was so sick and overweight that they did not expect me to reach this birthday. So, I am proud to have reached today. Healthy and 138 pounds lighter!:flowerforyou:0
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I'm proud I did my afternoon walk inspite of the cold temp and sore muscles from the gym.
Scott0 -
Different goals to others here but i hit over 4000 calories today and have gained nearly a stone since logging on mfp0
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I'm proud that I don't make excuses to miss the gym anymore.
I'm proud how well I eat now.
I'm proud to be knowledgeable and when people look to me for advice when changing their lives )0 -
I'm proud that I've gone for a bike ride every night this week even though I fell off my bike on Monday and skinned my knees and hurt my head.0
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Walking around a museum half the day and keeping up with 2nd graders...I'm not even tired!0
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I was proud I went to Starbucks and resisted all the tempting sugary snacks they had on display.
I'm proud of how often I exercise now.0 -
I'm proud that I've logged EVERYTHING for 3 full days now! WOO HOO. I'm thrilled and proud that I have broken the sugar addiction & the head ache has subsided, I'm proud of the 2.9 pounds I've lost so far & I'm most proud of the fact that I still don't want to eat the "bad" stuff! My will power is back! YEAH!0
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I'm proud of a bunch of things right now. I've logged 45 days straight as of today and in that time I've lost 26lbs and over 25 inches (going from 340-314)! I've also completed three 5k races in that short time.
There hasn't been one day I didn't pre-log (even though things do change here and there) and the only day I went over cals was well-planned and covered by a workout (fancy vday dinner).
And (!!!) despite my dog being in surgery yesterday and needing medication every hour (yes, every hour) round the clock for the next 72 hours (meaning I have had almost no sleep today), I have still stuck to my regimen. :drinker:0 -
I'm proud of how strong I've gotten and that I've not given up. The road has not been easy, but I have stuck with it.0
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I found out my resting heartrate has dropped dramatically. Very happy!0
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Today is my birthday. Five years ago I was so sick and overweight that they did not expect me to reach this birthday. So, I am proud to have reached today. Healthy and 138 pounds lighter!:flowerforyou:
Happy Birthday to you and your new lifestyle0 -
My fitbit tracker shows I've taken 19,341 steps today so that's exciting
Oh and for the past 3 weeks I've done an hour of cardio a day.0 -
Thus far I have climbed the equivalent of 52 flights of stairs!0
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Someone challenged me to do 200 push-ups today...and I did them...not all at the same time, but not girl-style either.0
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I'm proud of a few things: First that I have finally survived my new eating habits for almost a month although others around me eat things I love and have given up. Secondly, I have changed my refrigerator completely and looking in all there is to see is fruits and veggies like never before AND, I have become an addict to staying tuned to My Fitness Pal It's become my new best friend. Lastly, I lost 3 lbs. in the past three weeks!! I'm very proud today!0
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i finished knitting a new pattern. a headband called Caliometry,0
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Today, I was sore from all the planks I did yesterday, and was feeling very unmotivated. BUT I went for a long walk and did MORE planks and sure enough, the soreness went away0
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Best birthday ever! Congratulations! So proud of your, happy happy birthday... Here's to many more!0
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Went to the gym and walked 1.52 miles on the treadmill despite MS leg wonkiness. I earned each step :-)0
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Today, I finished my Insanity workout without pausing the DVD for an extra break!0
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I'm proud of myself b/c effective today I am no longer in the 200 Club...I'm officially a member of the 100's! AND...I started the 30 day shred today ...AND I completed the online mfp wednesday challenge!
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I'm proud that I've eaten like crap for the past week but still logged it all, whereas before I would just say screw it and not log anything for the rest of the day.0
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I'm proud of myself for not getting a vanilla latte today when I was out. I really wanted one, but I really didn't need the extra calories.0
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I'm proud I:
1) am getting more organized
2) worked out in the pool for 2 hours today
3) was starving afterwards and made a "good" choice at a drive thru (vs. burger and fries)
Everyone has done so much to be proud of today. Good topic!! Keep it up everyone!! ;-)0
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