Hi, any 40 or 50 year olds trying to lose weight?

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  • Mhillman67
    Mhillman67 Posts: 1
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    I'm 45 and have lost 14 pounds on 4.5 weeks. Clean Eating, gluten free! It can be done!
  • llaskoske
    llaskoske Posts: 21 Member
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    I'm 59, soon to be 60. Just had a hip replacement, so my activity is WAY down from what I planned. The good news is I managed to lose 14 lbs before surgery. I'd been getting to the gym at least once a week for strength training and treadmill or elliptical workout, and walking more in daily activities. Being stronger pre-surgery has helped my recovery. 2 weeks post-op for total hip replacement and I'm using a cane. Continuing physical therapy, and walking in the house until I can drive, but I have to take it slow because I tire easily this early and I don't want set-backs.

    It's hard to keep down to 1200 calories because my husband who also uses MyFitnessPal can eat so many more calories than I can, and he tends to give me the same portions he eats, while telling me they're smaller. He cooks, so I have to try to get him to make salads for me (He won't eat vegetables at all).

    I could just start refusing to eat stuff.

    Anyone 55 or older trying to lose weight, feel free to add me. I'd prefer to have a support group my age for encouragement. I'm getting discouraged over reading about these 20-somethings running 10 miles and burning 600 calories in half an hour.
  • umuller
    umuller Posts: 2
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    I am 50 in six month time, struggling with my weight for the last 12 years, since I have a family and aren’t able to exercise as before, keeping the weight off is a tall order in our age, I am glad to know I am not alone
  • DarrelBirkett
    DarrelBirkett Posts: 221 Member
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    I'm 40, 41 next month. Getting used to being in this bracket these days ;)

    I've lost 2 stone over the last 6-8 months. Age is not a barrier! My results are ok, I've seen stuff you wouldnt believe from 60+ 70+ people. dont think about age. In fact, keeping active as you age is a great thing.
  • janmarlee
    janmarlee Posts: 2
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    I am 51 and just started Fitness Pal two days ago with my nutritionist. I am reading about all of your success and that is terrific!
  • LizASterling
    LizASterling Posts: 15
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    Hi, I'm 48 I feel like I'm 25 :wink:
  • NanaWubbie
    NanaWubbie Posts: 248 Member
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    45 here! Welcome!
  • KathyGainey
    KathyGainey Posts: 2 Member
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    47 and trying hard to lose 30 pounds by June. 30 yr class reunion is a great motivator!! =) Have lots to lose but that is the first goal.
  • kenp1004
    kenp1004 Posts: 5 Member
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    42 Here and looking to lose for my first goal about 32 pounds then my final goal is to lose another 25 or so. Feel free to add me and welcome.
  • JanetP2604
    JanetP2604 Posts: 1 Member
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    I'm 52...lost 115 pounds about 2 years ago..and its steadily creeping back on...I need to lose 30 to get back to where I was...It just seems to get harder and harder...or my motivation and mindset isn't the same...I started logging my food again...and trying to get back into the gym on a regular basis...Would love some buddies in the same boat as I am in.....
  • biglogger50
    biglogger50 Posts: 2
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    Hi there 49 be fifty in june!!!! going on a crusie have to look good!
  • tuck11er
    tuck11er Posts: 10
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    Hi! I'm 58 and I've only been using MFP for about a month. I'd like to lose 10 lbs. (harder than it sounds) :)
  • SexyPrettyMama
    SexyPrettyMama Posts: 76
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    Hi, and I'm 42. Feeling good and very optimistic! Feel free to add me, that goes for everybody.
  • MedinaR66
    MedinaR66 Posts: 21
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    Wow, proud of you!
  • babersbh
    babersbh Posts: 32
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    Going to be 48 in 7 weeks and almost to my goal weight!

    Feel free to add me! :)
  • MedinaR66
    MedinaR66 Posts: 21
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    I'm 46
  • allenpearcy
    allenpearcy Posts: 227 Member
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    Just turned 44 and didn't really get on my weight-loss journey until I was nearly 42. I feel better now than when I was 34!
  • TeresaJTuck
    TeresaJTuck Posts: 64 Member
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    I'm 49. I'll be 50 January 19, 2014. I'm struggling with losing weight. I have ALWAYS had a HARD time losing weight. I doesn't seem to get any easier at all.
  • sijomial
    sijomial Posts: 19,811 Member
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    Just turned 53 this week - lost my excess weight in the last year but still pushing fitness and strength targets.
    100 push-up challenge and 100 mile cycle are two of my targets for this year.

    "You're only as old as the woman you feel" - Groucho Marx.
  • arthurrichard
    arthurrichard Posts: 51 Member
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    I am 57. Just started trying to lose weight a couple of weeks ago, though. Sort of a beginner, I guess.

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