We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How often do you shower?

1457910

Replies

  • HealthWoke0ish
    HealthWoke0ish Posts: 2,078 Member
    I'm amazed that so many people shower 2-3 times a day. That seems so wasteful of time and resources. And the people who shower BEFORE their workouts? WTH? :huh: I shower after workouts, so 5-6 times a week.

    Ditto. Ain't nobody got time fo dat.

    I didn't shower today, but I probably will after my work out tonight. If I washed my hair everyday or multiple times a day it would be like straw.

    timefodat.jpg
  • Jerrypeoples
    Jerrypeoples Posts: 1,541 Member
    once a day after my workouts or basketball (usually late at night)

    and people who bathe...ewwwwww
  • spike90
    spike90 Posts: 704 Member
    I am suprised to see some people not take a shower daily. Showering is just good personal hygiene. But I guess to each their own.

    To answer the OP: I shower every morning after my workout or if I am going to workout later in the day or evening, then I shower when I get out of bed. I think the only time I would have skipped a day is when I was in the hospital after giving birth to my babies or maybe when I was on my death bed with the flu or something. If I workout later in the day or night, I usually will shower after that as well. I typically wash my hair daily as well (it in long, thick, and curly) so sometimes I am in a hurry and don't have time to spend 20 minutes under the blow dryer and then the additional time styling it, so it is easier to just throw it up in a bun (I call this my "dirty butt hair").
  • The_Outlaw_Torn
    The_Outlaw_Torn Posts: 67 Member
    When I can't stand the stench of my balls....about once a week.
  • luvred51
    luvred51 Posts: 163 Member
    I shower Daily.
  • sprintto50
    sprintto50 Posts: 410 Member
    Once a day. I work out first thing in the am, then I shower. Sometimes at bedtime on a really hot, sticky day.
  • kaa02c
    kaa02c Posts: 103 Member
    twice a day, sometimes three!
  • bmstee03
    bmstee03 Posts: 119 Member
    Daily
  • cerealaddict
    cerealaddict Posts: 20 Member
    Twice in the summer, in general once though
  • ChristiH4000
    ChristiH4000 Posts: 531 Member
    After every workout, and usually once a day...sometimes I skip a day if I haven't been active. I don't wash my hair everyday even if I shower as long as I didn't get it sweaty.
  • vblair77
    vblair77 Posts: 180 Member
    I shower daily to get the grime off...BUT I only wash my hair every other day otherwise its a frizzy mess...especially during the long, dry winters. And even MORE especially if I want to straighten it. I dont know why but I cant get it STRAIGHT (no matter how hot my iron is) on the DAY i wash it. :frown: Its frustrating.
  • mariannekehl
    mariannekehl Posts: 66 Member
    How in the hell do you have time to shower 3 times in a day?

    Not to mention that to shower that frequently is probably not good for your skin.

    I shower once a day whether I need to or not. :wink:
  • every day, sometimes I shower twice a day, specially in the summer.
  • xFamousLastWordsx
    xFamousLastWordsx Posts: 301 Member
    3 times a day?! That is insane!
    I hate showers and hate having wet hair :sick:
    So I wash my hair once a week (these funky colors wash out too fast otherwise :tongue: ), plus my hair never gets greasy.
    I shower when I feel like it, but wash myself down with a washcloth and soap every morning so I'm not dirty.:smile:
  • iulia_maddie
    iulia_maddie Posts: 2,780 Member
    I have been showering several times a day, since i got a detachable shower head.
  • MyM0wM0w
    MyM0wM0w Posts: 2,008 Member
    At least once a day, more if I've gotten sweat or otherwise feel gross.
  • Trechechus
    Trechechus Posts: 2,819 Member
    It depends when my workout is. If it's early enough (like, before 8) I shower once. If it's in the afternoon I shower in the morning and then have a quick shower to rinse off the sweat when I get back from the gym
  • Trechechus
    Trechechus Posts: 2,819 Member
    As an Australian who has been living with water restrictions for a good part of 25 years, some of these answers really annoy me. The recommended shower time is no longer than a few minutes.. and some of you are standing under a shower for up to SIXTY minutes a day?
    Do you realize how wasteful this is?

    I agree with you. I grew up in a 13-year drought. Wash up and get out.
  • tabinmaine
    tabinmaine Posts: 965 Member
    Everyday, and it's after my workouts either morning or nights. Sundays are usually big tub/jacuzzi nights... so I hold off all day for a long relaxing soak with my hubby.... :)
  • lbesaw
    lbesaw Posts: 267 Member
    Twice a day on workout days, once a day on no workout days. Judging from the smell of the ladies lockerroom I'm guessing no one else shares my "fresh" need. Eww.eeewww
  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,024 Member
    At least once a day. Twice a day usually in the summer or more depending on if I went swimming or exercised.
  • CarolinaGirlinVA
    CarolinaGirlinVA Posts: 1,508 Member
    I usually just use the hose Matthew McConaughey style.

    Hmmm...I'd pay to see that.
  • Minimum, 1st thing in the morning on work days. About 3 out of 5 days, after a workout in the evening as well. On weekends, most of the time, wake-up, exercise, shower, so about 1.42 times a day, averaged out for the week.:bigsmile:
  • Jerrypeoples
    Jerrypeoples Posts: 1,541 Member
    I have been showering several times a day, since i got a detachable shower head.

    i agree...though still only once a day for me, but i spend a few minutes in extra....
  • Game8
    Game8 Posts: 442
    As soon as I wake, after a workout and before bed. I like to stay under really hot water for 30 min before bed :-)
  • k1229
    k1229 Posts: 135
    I shower daily, normally before bed, to wind down, unless im on a gym day in which case i shower after i work out. if i go to the gym twice, then i shower twice
  • BamBam125
    BamBam125 Posts: 229 Member
    Depends. No less than every other day. As much as twice a day (generally once because I want one and once because I needed it). I prefer to shower at night, but sometimes I'll grab one in the morning instead.

    I don't do everything in every shower though. Sometimes I only condition my hair for example and skip the shampoo. I have long baby fine hair, so I try not to abuse it by over shampooing.
  • ReinasWrath
    ReinasWrath Posts: 1,173 Member
    Ain-t-Nobody-Got-Time-Fo-Dat-sweet-brown-31241125-480-330.jpg

    fo sho!

    every second day though. I effin hate showering.

    This.

    For me, it's every other day or every two days.
    Unless I work out, then I shower immediately after.

    this xD
  • xMonroeMisfit
    xMonroeMisfit Posts: 411 Member
    Once a day is sufficient, but i only wash my hair once a week.

    Dry shampoo every day though. Washing hair too often has made my hair brittle and it has fallen out. Washing it once a week has made it stronger, longer and healthier. Hairdresser even complimented me.

    I shower once a week with an exfoliator and loofah, the rest regular shower gel.

    You're drying out your skin if you wash it more than that. *shrugs*, i've had lots of skin problems because of it and my dermatologist let me know how bad it is for your skin.
  • I feel obligated to shower every day after working out, but I only wash my hair every other day. Long hair sucks to dry and style every freaking day.
This discussion has been closed.