30 day squat challenge

I'm already dong NROLFW which includes lunges and squats, both with weights on opposite days. I'm interested in the challenge but afraid it might affect my recovery from my already scheduled workout. Those lunges are killer.

Do they have to be all at once? The early days don't sound so bad... But 250 in one go! Ouch! No pain, no gain though!
I'm in, I'll do them this evening :-)

Day 1 - 50 squats -- Done

BUMP ....Im in

me! me! i'm in.... :bigsmile:

Just done the first 50 today! Happy first of the month!

Im in!!!!

Day 1 - 50 Done.

I'm in, let's do this!

March 1 - 50 squats - done! ya