30 day squat challenge
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That is 3,295 squats in the month of March!! I am in!!
Wow, when you say it like that...
But I think I would like to give it a try. Count me in. (gulp)0 -
With that many squats, you're muscles are gonna get bored with the exercise. There's absolutely NO need to do 155 body weight squats. Please make sure you're using proper form so you don't blow out your knees!!0
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IN!0
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my husband, sister-in-law and I are totally doing this!0
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ok. I am in. I can use it!0
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I'm in. My booty has to be at my wedding in September. I so need this challenge!0
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I've always hated my flat butt...hopefully this will help!! Count me in...lets keep each other accountable!!!0
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I'm in!0
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I'll try this - love a good challenge!0
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Im So in!!!!0
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IN!0
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Ohh I'm in
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I am going to try, but I have never done a squat so someone recomended to me to break it up throughout the day.0
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I'm in0
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This sounds like the perfect challenge. I'm in!0
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so in! /first post woo0
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I'm in! Heading to the gym now, so I'll start there.0
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I am in...0
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Count me in! Got to work on my gluteus maximus ;-)0
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I'm in this'll be tough.. 0
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Day 1...50 Barbell Squats0
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Day 1..... 50 down. ouch0
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I'm in. And starting Brazilian Butt Lift tomorrow too. I'm convinced I'm gonna die... 0
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im in for this lets get it on0
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Slow night at the ER...knock on wood. My fiddy squats are done. 0
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I'm in x 0
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Yes why not!! Lets do it0
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Call me crazy but I'm going to try it! Hopefully I can keep it up. 0
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i'm in0
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Day 1...50 Barbell Squats
do you have to add 5lb each time you do the workout?0
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