30 day squat challenge

Stinkerbelle84

I am in!

jodioviedo

You had me at "challenge"!!

kristalmarie29

count me and my girlfriend in

slacker75

Count me in.

ReinasWrath

ohhhh I'm so in!! My thighs need this squat challenge lol xD so what kind of squats? Does it matter? Do you want them weighted??

EmmieCar86

I'm in!

melissafrazier

IN! Just tested to see if I can even do 50. Mission accomplished! Bring it on!!!!!

lpetri13

YEEEAHHHH

yspen42

I'm in
..thanks for the challenge...i need some help back there

rhonifit

I'm in and will be starting 2/28/2013 WOOT! Thanks for sharing this plan...

grrupp

I will give it a go, I desperately need to firm up those areas!

jennygordiano3

meeee!!!### most defenetly i will do it.:laugh:

cgsmith7

In!

sastrodder

This sounds right up my street, my only worry is that I only want to be toned - if I do this it won't make my bum or thighs any bigger?

Suzeboo

I'm not gonna deny, I'm a little scared!! But Yes I will join. I'm keen for a nice booty after all!!

melw2910

I started this on Monday and am on my first rest day. Its awesome but a challenge.

mboyle92213

I'm in:happy:

debbie389

I'm in. :flowerforyou:

charliehefferon

I'm in Will split them up over the day and do half of them weighted

Missklara

i'm with you! oh my, last day 250! :sick:
we can do it!

Runner5Insanity

Should big girls do squats? And I mean big as in 5 foot 7 and oer 300 lbs

anyone can do squats, just do as much as your body would let you ( don't over work), also you could do an easier version of a squat by not going as deep into it. If you still aren't sure you could seek medical or professional advice. hope this helps

I just don't want a big butt or big butt muscles lol

Heh - it gets me in the top of the thighs ... where I feel the burn.

OOPS!!! Am I the only silly beggar who read 'where I feel my B-U-M'???

I'm in, will need to break it into sets throughout the day nearer the end but that will still count, won't it?

KeepInspired

Sure!

AngieSitaAustin

enjoy ladies, i started mine on mondasy, today is ment to be my rest day but i did day 5 today and rest tomorrow as do body pump sat am which includes squats so dont want to burn out....70 was hard going :happy:

vixxxen88

Im in ! wooohoo

sarahmoo12

ment to be rest day but im not feeling over sore so think il keep it up and do the next 3 days

deisha

I'm in!

73Freckles

Oh I'm all over this one!!

73Freckles

I have a big butt and I cannot lie............Squats are awesome for the bootay! Can do no harm. My butt has never gotten larger from squats or lunges. :-)

Strawberryly

Let'sdothis!

Janet691

I am in