30 day squat challenge

Im in

Finished ALL 50 SQUATS! Smiles Kisha
Day one - Complete

I could use a new booty for April! I'm in!

Day one done--- 50 squats

OK I'm in too

Day 1... 50 squats done

I'm in! 50 squats done!

day 1 done!

gonna try it... knees don't fail me now!

hmmm...i'll bite, but i'm going to try a modified version so that i can still do my heavy legs days.

50 squats done!

I'm in.

Accepted.

im in!!

I'll bite.

START DATE: MARCH 1st

Day 1-50 squats ...... Complete.
Day 2-55 squats
Day 3-60 squats
Day 4-Rest
Day 5-70 squats
Day 6-75 squats
Day 7-80 squats
Day 8-Rest
Day 9-100 squats
Day 10-105 squats
Day 11-110 squats
Day 12-Rest
Day 13-130 squats
Day 14-135 squats
Day 15- 140 squats
Day 16-Rest
Day 17-150 squats
Day 18- 155 squats
Day 19- 160 squats
Day 20-Rest
Day 21- 180 squats
Day 22- 185 squats
Day 23- 190 squats
Day 24-Rest
Day 25- 220 squats
Day 26- 225 squats
Day 27- 230 squats
Day 28-Rest
Day 29- 240 squats
Day 30- 250 squats