What do you eat for breakfast?

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Replies

  • Nerdphiliac
    Nerdphiliac Posts: 136 Member
    Fat-free fruit yoghurt mixed with blueberries and high-fibre cereal served with herbal tea! C:
    Delicious and healthy!!
  • P05T5CRIPT
    P05T5CRIPT Posts: 285 Member
    Golden Syrup Oatmeal after an early morning Protein Shake.
  • Angeloftheshore
    Angeloftheshore Posts: 227 Member
    Yogurt with a bit of granola
    Hard Boiled Egg with fruit
    Microwave Oatmeal with fruit
    Hummus Wrap with spinach and other veggies
    Lara Bar if I am really in a hurry, or a 90 Calorie Fiber One Bar
    Cottage Cheese and Fruit
    Peanut Butter on a Bagel Thin
  • KittyViolet
    KittyViolet Posts: 220 Member
    My quick options for workout mornings:

    Brown toast w/ PB, fruit (apple, orange, blueberries, etc.)
    Yogurt, fruit
    Portioned cereal w/ almond milk

    When I sleep in and have time to cook breakfast, I make some form of eggs (over easy or scrambled), some kind of meat (slice of ham, 2 strips of bacon, 2 sausages, etc.), and fruit, yogurt, or nuts. Sometimes I'll also toast 2 slices of brown bread without butter to dip in egg yolks or to slather with PB or Nutella. And I always have a cup of almond milk! :)
  • Byrdsong1920
    Byrdsong1920 Posts: 336 Member
    Love my whey vanilla protein shake with unsweetened almond milk- chocolate, raw almonds, blueberries, flax seed and sugar free raspberry torani syrup! Blend it with ice and roll out! Yum
  • marc_s_johnson
    marc_s_johnson Posts: 107 Member
    Two sachets of Oatsosimple Porridge with 180ml of skimmed milk, usually comes in around the 400 calorie mark and is filling enough to keep me going until lunch.
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