going to start 30 day shred, anyone want to join me?

cazzahi
cazzahi Posts: 59 Member
in Health and Weight Loss
going to do 30 day shred starting tomorrow night, going to take before pic and and measurement tonight, I'll share after i finish with after pictures, anyone want to join me and my sister?
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Replies

  • elucio
    elucio Posts: 10
    What is the 30 day shred?? I'm a little new :)
  • gilmoregirlsr
    gilmoregirlsr Posts: 27 Member
    I'll do it with you!!! We starting today?
  • cazzahi
    cazzahi Posts: 59 Member
    What is the 30 day shred?? I'm a little new :)

    go to you tube and put in 30 day shred level one - we do this everyday for 10 days and then level 2 for 10day and then level 3.
  • Zelma9636
    Zelma9636 Posts: 16
    I'll join, was planning on starting tomorrow anyway
  • cazzahi
    cazzahi Posts: 59 Member
    I'll do it with you!!! We starting today?

    going to take before pic's and measurement tonight and then was going to start tomorrow night, i've added you as a friend :-D anyone's welcome to add me.
  • jessikarmay
    jessikarmay Posts: 5 Member
    I think I'll join you, I need to get my bum in gear and get exercising and the 30DS is brilliant!
  • AngieM76
    AngieM76 Posts: 622 Member
    I'm in! This was going to be my night work out anyway!!
  • chetnabhatt
    chetnabhatt Posts: 77
    let us do it..I'll start tomorrow.
  • HMARIE716
    HMARIE716 Posts: 19
    I started it Friday
    OUCH! LOL.
  • cazzahi
    cazzahi Posts: 59 Member
    I started it Friday
    OUCH! LOL.

    i plan on looking like your photo after i finish 30 days :-D
  • April_Christine
    April_Christine Posts: 66 Member
    Count me in! I need some motivation and goals :smile:
  • desilu4
    desilu4 Posts: 4
    I'm in how do I start
  • cazzahi
    cazzahi Posts: 59 Member
    I'm in how do I start

    starting tomorrow, doesn't matter when you do it when ever best for you, it's 25 minutes every day for 30 days, i'm doing before pics and measurements but thats optional lol. if you go too you tube and but in "30 day shred level 1" thats the workout we do for the 1st 10 days. i'll keep updating how i get on :-D
  • dumbpuppet
    dumbpuppet Posts: 2
    heck yeah lets do this!!:'D am i welcome to join?
  • cazzahi
    cazzahi Posts: 59 Member
    heck yeah lets do this!!:'D am i welcome to join?

    more than welcome to join, it great having all these people doing it together, it'll stop me from giving up, hope it does the same for others, yay
  • c2111
    c2111 Posts: 693 Member
    Hi would love to join in too, however im doing ripped & yoga meltdown! I started on friday. I did shred before and its awesome but needed a change x
  • elucio
    elucio Posts: 10
    Thanks! I am in :)
  • lannvb
    lannvb Posts: 6 Member
    I'll join. I have the dvd. :)
  • mandfree
    mandfree Posts: 15
    I'm in. Ready to be stronger in 30:)
  • cestmaryyy
    cestmaryyy Posts: 4 Member
    I just started yesterday! :) Would be nice to have someone else encouraging me along!
  • cazzahi
    cazzahi Posts: 59 Member
    so my starting pre shred measurements are :
    Neck 36cm
    Waist 88cm
    Hips 100cm
    Thigh 57cm
    top arms 32cm
    boobs 101cm
    weight 159lb
    height 5ft7inch (hoping that won't change lol)
  • lannvb
    lannvb Posts: 6 Member
    My stats: in inches

    Chest (under armpits) 38
    Bust 41.5
    Waist 35
    Belly 40
    Hips 45.5
    Thigh 27.5

    I am 5'9"

    Are we just going to continue using this thread?
  • wildehare
    wildehare Posts: 10 Member
    I'm in too! Off to get a big bottle of Motrin.......:smile:
  • Fenell
    Fenell Posts: 1
    I was just thinking of starting this week as well, so I'll join in too! Yay for having other people to help stick with it! :)
  • sliikala
    sliikala Posts: 5
    I am IN I JUST finished and then saw this, can i go along with you all even though I have already started?! xx
  • carfamily08
    carfamily08 Posts: 179
    There's a group on here for those of us doing it in March! I'm doing Day 3 of Level 1 tonight :) This is my 2nd time doing the shred. I have some pics from the last time in my profile as well as my before pics for this time.

    Here's a link to the group: http://www.myfitnesspal.com/groups/home/12548-30-day-shred-starting-march-1st
  • krystonite
    krystonite Posts: 553 Member
    I'm so in. I was going to start it tomorrow anyway.

    I've done it before - the first time losing weight - and it truly does make a world of difference.
  • Dfracassa
    Dfracassa Posts: 318 Member
    I'm starting tomorrow, too! I have work until 4:30, a dentist appt. at 5 (ugh...) and then I'm letting Jillian kick my *kitten*. Let's do it!
  • LivDixon
    LivDixon Posts: 22 Member
    Count me in! I've been steadily losing but I want to alter my overall body composition a bit. Also, I just need to get used to exercising daily.
  • ForABetterMe89
    ForABetterMe89 Posts: 196
    I'm up for it. I always go for like 3-4 days and then give up. Maybe this will help me.

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