From fat to fit
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wow......20yrs YOUNGER!!!0
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Bravo, well done!0
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Inspirational! Well done & good luck for the marathon!
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You are a true motivator!!! Not only to this community but to your family and friends. Way to go for choosing a life with out presciption pills!!!! 0
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I think this is probably the MOST inspirational story I've read! Thank you for sharing. You said many things that really stuck out to me - things that I will take with me as I continue on my journey. Thank you, thank you, thank you. Best of luck to you in your future marathons. AWESOME!!0
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This is probably one of my favorite success stories. You've literally saved your own life and gave your daughters many more years with their dad.0
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Inspirational!0
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Love your story. Very inspiring. Thanks for posting0
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Well done 0
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Wow! That is absolutely awesome! congrats on really taking responsibility for your health, and on being a great example to your kids and family. And to those of us on MFP, that is such an inspiration to keep on going! Awesome job! Awe. Some! 0
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WOW! You look so healthy! Thanks for sharing your story! Good luck in Knoxville too!0
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Well done.....and well written!0
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Thank you for posting this! I too have over a hundred pounds to lose and I need this kind of inspiration.0
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Good for you, you should be proud of yourself:bigsmile:0
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So inspiring! Great job! I wish you the best!0
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Wow amazing journey. WTG!!!0
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Shazam! Very impressive. I am definitely inspired now.0
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Awesome job!!!0
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Such an insperation ,Well done0
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What an inspiring post! Thanks for sharing your story.0
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Thank you for sharing. I'm impressed that you weren't on biggest loser either. Dedication and adjusting to make it work for you. The running thing - I hate running but I know I have to do it to lose it. So thank you again for the post. It's inspiring!0
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Awesome!!! :drinker:0
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Thanks man! Since you mentioned it, I did go back and look and I have to agree. :-)Not sure if you realize it, but you can see that you also shredded what stress that weight put on you mentally or the pride in your new found quality of life. You LOOK younger.
Props!
My week/life balance was all out of whack and I regained a lot of it by focusing on health!0 -
Thank you! I do feel good, but I do still just take things one day at a time!Wow, what an incredible story. Thanks so much for sharing it with us. Your story given me inspiration and motivation in believing in yourself and never giving up. You traveled an amazing journey. You must be feeling like the top of the world. Way to go and best wishes to your in your future adventures!!
I want to quote Winston Churchill's 'never give in' speech! But, here is one of my favorite quotes:
Run when you can
Walk if you have to
Crawl if you must
Just never give up.0 -
Thanks and you can do it!That is a very inspiring story! I am also too fat to run far, but working up to it. Congratulations on your incredible success, and for being able to fit into that awesome Flash Gordon tee shirt!
The Flash Gordon t-shirt was inspired by Sheldon Cooper from 'Big Bang Theory.' :-)0 -
Such a great story! So proud of you for reaching your goals, not everyone in life can say that they made it happen. 0
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Thanks!This is one of the best success stories I've ever read! I feel so inspired and motivated by your story so thank you. I'm starting the Couch 2 5K this week from not ever having run and I'm looking forward to seeing what I can do now. You look amazing and it sounds like you feel amazing too. Such an accomplishment :happy:
That is awesome that you are starting an exercise program! You can do it! I really enjoy running. It brings me moments of clarity, reflection, and peace.0 -
Well said! I definitely ignored the logical course of action for well over a decade. Inaction or short-cuts dominated me for so long.. People probably get tired of hearing me say... "I didn't do anything special. I just watched my calories and exercised." That tried and true combination is so effective!What more can I say that hasn't been said already, ABSOLUTELY BRILLIANT! I guess, like me you finally used the logical side of your brain on yourself! Great post and I am sure you have become a role model for many. And yes, you do look years younger but probably feel decades younger health wise!
P.S. I am an ex-IT professional and went though the same scenario except you are more sensible as you took control of your health when everything could still be salvaged! Hip, hip, Hurray for you!0 -
You're so very welcome! And thank you for sharing that!I think this is probably the MOST inspirational story I've read! Thank you for sharing. You said many things that really stuck out to me - things that I will take with me as I continue on my journey. Thank you, thank you, thank you. Best of luck to you in your future marathons. AWESOME!!0 -
Thanks everyone! Sorry if I didn't reply back to you directly, but I do read everyone's post - I just have to pop out for work..
It would be cool if the message boards had a 'like button!' :-)0
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