going to start 30 day shred, anyone want to join me?

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  • rockstarsimone
    rockstarsimone Posts: 3 Member
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    Oddly enough I JUST found the 30 day shred I have unopened! I'll have to jump on board.
  • DanaMcCrea
    DanaMcCrea Posts: 56 Member
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    I'll join in!!!
  • DanaMcCrea
    DanaMcCrea Posts: 56 Member
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    Just wondering how I would log this in as exercise? I'm excited about this - it will help me knowing I'll be doing this with all of you guys! I need motivation! :)
  • April_Christine
    April_Christine Posts: 66 Member
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    Day one completed!!!

    Age 40
    Height 4'11"
    Weight 117
    Waist 29
    Hips 36
    Area below belly button 34
    Body Fat 27% <
    that number is ridiculous!!! :angry:
  • Loubram79
    Loubram79 Posts: 1 Member
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    I'm in , I've done it tonight. Hard going phew :embarassed:
  • janetucker75
    janetucker75 Posts: 4
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    I'm in too :-)
  • krystonite
    krystonite Posts: 553 Member
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    Just wondering how I would log this in as exercise? I'm excited about this - it will help me knowing I'll be doing this with all of you guys! I need motivation! :)

    I do it under circuit training.
  • mandykhara
    mandykhara Posts: 3 Member
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    I'm in as well. I was planning on starting a 30 day workout and healthy eating challenge today and would love the support! I'll post my measurements tonight :) Can't wait to get fit with you ladies!
  • lannvb
    lannvb Posts: 6 Member
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    Day 1 Level 1 complete! :D
  • LeeLee6184
    LeeLee6184 Posts: 53 Member
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    I'll join! That means I'll start tonight! HAHA

    My measurements are:
    Neck: 15in
    Waist: 47.5in
    Hips: 44.5in
    Thigh: 25.5in
    Upper Arm: 13in
    Bust: 47.5in
    Weight: 202 lbs
    Height: 5'2"
  • lannvb
    lannvb Posts: 6 Member
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    Just wondering how I would log this in as exercise? I'm excited about this - it will help me knowing I'll be doing this with all of you guys! I need motivation! :)

    I do it under circuit training.

    I did mine under low impact aerobics.
  • LeeLee6184
    LeeLee6184 Posts: 53 Member
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    Holy cow!! I knew I was outta shape but whoa! Thought I was gonna collapse! But u know what they say..."No pain, no gain". I'll actually be disappointed if I'm NOT sore tomorrow. Then I'll just have to push a little harder.
  • itssbrilynn
    itssbrilynn Posts: 17
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    I'll join you! Just add me, I'm new to this, so I'm not sure how to do that
  • elsyluvzu
    elsyluvzu Posts: 1
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    i want to join , how do i start?? im new , just today i found this website ,
  • LeeLee6184
    LeeLee6184 Posts: 53 Member
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    Go to YouTube and search 30 day Shred Level 1. Do L1 for 10 days, L2 for 10 days, same with L3. Today was my first day. It's quite a workout! :)
  • Harlequin16
    Harlequin16 Posts: 102 Member
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    only just saw this so ill do my first day today :)
  • itssbrilynn
    itssbrilynn Posts: 17
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    I have a question. Do we do this along with our daily workouts, or JUST this?
  • karahughes89
    karahughes89 Posts: 9
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    I would do it with your other workouts too.
  • piggybunny89
    piggybunny89 Posts: 77 Member
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    Count me in!!! is there a group page for this?
  • itssbrilynn
    itssbrilynn Posts: 17
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    thank you

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