30 Day Shred!! Who's with me?!
skywalker
Posts: 1,533
Hi everyone!! I'm starting a 30 Day Shred group (or other Jillian workouts you may have). We can check in daily, weekly, whatever works for you. :happy: Let's all encourage each other to tone up and slim down!! Who's with me?! :drinker:
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I'm in..I started Level 1 Day 1 on Tuesday and haven't done it since. I'm soooo sore!!! But I won't let that stop me..I've been doing other workouts since then but I'm willing to give this another shot!!!0
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I just did started the workout yesterday. Just fixin' to start day 2's workout now!0
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Great job, ladies!! Welcome!! :flowerforyou:0
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I would like to start, my friend let me borrow hers. Quick question though: is there like a calendar that you follow or something, because I didn't buy the dvd myself but borrowed it?0
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I would like to start, my friend let me borrow hers. Quick question though: is there like a calendar that you follow or something, because I didn't buy the dvd myself but borrowed it?0
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I'm in Becks, tried this before and only managed a few days. I'll start in the morning :happy:0
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I'm totally here! I just had my first day today...definately got me sweating0
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I just bought mine and it didn't come with a calendar. I'm just using the good ol' mark system. One mark for every day completed Today was day one.0
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Yay, Jax!!! Welcome! :drinker:
Great job, cculver!!! Welcome!! :flowerforyou:0 -
I bought my copy at Walmart and it didn't have a calendar in it either. I'm just tracking my progress here on MFP. Per someone else's suggestion, I log it as High Impact Aerobics then make a note of what level/day I'm on (ex. L1D2 today).0
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I would love to be in on this. I will go find her DVD today hopefully! :-)0
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I'm in!!! I just started today. Good sweat/workout! I think, what I'm going to try to do, is do level 1 for 7 days and level 2 for 7 etc. We'll see how it works
btw does anyone know about how many calories it burns?0 -
btw does anyone know about how many calories it burns?
If you log it as high impact aerobics, 20 mins is 234 calories.0 -
totally here! finished chalean extreme last week and plan on starting 30 day shred tomorrow!!0
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I'm in!!! I just started today. Good sweat/workout! I think, what I'm going to try to do, is do level 1 for 7 days and level 2 for 7 etc. We'll see how it works
btw does anyone know about how many calories it burns?
It depends on your weight and fitness level, but when I wear my HRM and compare it to what MFP says for circuit training, they were pretty close.
Welcome to everyone here so far!!! :drinker:0 -
It depends on your weight and fitness level, but when I wear my HRM and compare it to what MFP says for circuit training, they were pretty close.
Would it be better to log it as circuit training instead of high impact aerobics?0 -
Me!!! I have the No More Trouble Zones right now (LOVE IT) and I should be puchasing 30 Day Shred within the next couple of days. I'm scared. I heard that it was intense!0
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I just bought the 3 dvd set on amazon.com..didnt know i coulda bought it at walmart! So now im waitng on them to come in the mail so hopefully with in the next week ill get em:) Im so glad someone started ths topic!! Good Luck Everyone:)0
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It depends on your weight and fitness level, but when I wear my HRM and compare it to what MFP says for circuit training, they were pretty close.
Would it be better to log it as circuit training instead of high impact aerobics?0 -
I'm going to start today. I'm really excited to try it and I hope it helps with the weight loss! I have been loosing about 1 pound a week and although I know that's the healthy way to do it, I would still like to get more off that that! So here goes!0
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