One Year of Barbells and Ice-Cream: My Story…So Far (pics)
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After waiting for the whole week ( I hate to say that maybe I am the last one reading this post) but FINALLY I found the time to sit down in peace and read it (TWICE ;-) ).
I LOVE IT. Well done Sara, for all your commitment, your up and downs and your sharing of tips and knowledge with all the newbies (like me ) that follow you. I am still envying you for all that ice cream that you manage to have EVERY SINGLE night (God! that sucks!) But I will manage to get to that point as well, hehehe.
Thank you for being there.0 -
As much as you give thanks to Sidesteel and others, I have to give thanks to you.
You have given me so much great advice and helped me along the way.
I am so glad you found at least one before pic. Although I can say that I have seen the incredible progress since August when i joined.
Congrats on an incredible achievement!0 -
Amazing, inspirational story...you look FABULOUS!!!
Thanks for sharing0 -
You forgot the most important detail:
WHAT FLAVOR ICE CREAM????!!!!!!!!!
Mine: Chunky Monkey from Ben and Jerry's
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
Top 5, well, 6, in no particular order:
Talenti Sea Salt Caramel
Ben & Jerrys Cinnamon Buns
Haagen Dazs Chocolate Peanut Butter Cup
Hnnnnnnngggggggggg0 -
You forgot the most important detail:
WHAT FLAVOR ICE CREAM????!!!!!!!!!
Mine: Chunky Monkey from Ben and Jerry's
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
Top 5, well, 6, in no particular order:
Talenti Sea Salt Caramel
Ben & Jerrys Cinnamon Buns
Haagen Dazs Chocolate Peanut Butter Cup
Haagen Dazs Cappuccino Gelato
Salt & Straw the Elvis
Jeni's Sweet Corn and Raspberry
That's really weird. I was talking to a bodybuilder friend just a couple of days ago about ice cream. Dude loves ice cream. Eats a pint a day. I asked him what his favorite was, and he said Talenti Sea Salt Caramel. I had never heard of it, so I made a note to buy some next time I saw some.
Now I really have to.0 -
bumping to read later :-)0
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You look amazing, very well done!0
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Awesome story! Love it!!(pop tart ice cream sammiches are da bomb.com)
What?!?!?!? That sounds like a gut bomb!! Just icecream between 2 pop tarts? I see my sons birthday cake in the making.. LOL0 -
Awesome commitment!!!
Congrats!!!!!0 -
Awesome story! Love it!!(pop tart ice cream sammiches are da bomb.com)
What?!?!?!? That sounds like a gut bomb!! Just icecream between 2 pop tarts? I see my sons birthday cake in the making.. LOL
Toasted...which makes the poptarts crumbly so you need to eat it with a spoon. So far Brown Sugar Cinnamon with a more neutral base ice cream like creme brulee works best imo.0 -
Congrats!! :flowerforyou:0
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Wow I love your story!! Especially the ice cream part...and the fact you eat 2000 cals..and LIFT HEAVY!!! Great job...proof lifting and getting proper nutrition are the key!!! Keep up the work!0
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Yep the beautiful smile says it all
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Bump because it's way to far down in the forum. Everyone should read your story.0
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Pro tip: figure out who knows what they are talking about and listen to them, but some of the folks that show time and time again that they know what they are talking about, and can back up what they say, are SideSteel, Acg and Tigersword....
And now... you!
Great job, you look AMAZING!0 -
Bump0
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Love this! Thank you so much for posting. You have inspired me tonight. You rock!0
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You look awesome, but your smile is adorbs!0
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WOW!! You look HAWT!!!0
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you are amazing! as amazing as ice cream!!!0
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Absolutely stunning. What a change! I also like how you still eat what you like. You are so fit!0
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LIES! You are not 45! No way. Excellent work. Congratulations.0
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Bump0
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Beautiful through and through!
WINNER!
ETA: Congratulations!0 -
You look absolutely amazing, great job!
I'm an English girl and I'm toying with the idea of moving to the states sometime soon. Last time I was there I put on about 30lbs in 7 weeks, so I know how quickly it can creep up on one there.
You're a super inspiration, thank you for posting x0 -
Damn, you have made terrific progress. Awesomeness!0
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Well done Sarah...
An amazing story and you look great.
MJ0 -
Very impressive! Way to go 0
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Amazing!!!!0
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Thank you for sharing. Very inspiring. Hope to have the same success as you some day!0
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