30 Day Shred!! Who's with me?!
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Thanks! I was thinking about doing something like that, maybe 7-10days per level.0
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Well, I was going to start it tomorrow but had some time so started today. It's definitely hard to get use to coming from ChaLEAN Extreme. Now I have to get use to someone elses teaching style!0
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Welcome, everyone!!! Congrats to those of you have already Shredded today! :laugh: I'll be doing it tomorrow. Planned on doing it today, but did some household painting instead. As for my Shred schedule, I plan on mixing it up and doing 2 or 3 days on each level and keep repeating.
Good luck, everyone! I'll be back tomorrow! :drinker:0 -
Hey I'm in!!! starting tomorrow day 1 Level 1 woohoo thanks for starting this thread
Lori0 -
I started today and it kicked my butt! My legs are already sore but I'm determined to continue...I MUST!!0
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I will! I restarted it tonight...and now on here looking how to best log it! Looking forward to encouraging and getting encouragement!!0
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Good evening, ladies!! Checking in for today... I did Level 1 and then decided to do level 2 . I definitely got a good burn today!!
Welcome lolyno and KandiT! :flowerforyou: KandiT, I log it as circuit training. It's within about 20 calories of what my heart rate monitor says. It seems to be a pretty good estimate, at least.
Great job, dhorton!! It's a butt kicker alright! :drinker:0 -
Me!!! I have the No More Trouble Zones right now (LOVE IT) and I should be puchasing 30 Day Shred within the next couple of days. I'm scared. I heard that it was intense!0
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Just worked a 12 hr shift at the hospital, in which I walked like a drunk all day long. My quads hurt bad! I need some motivation to complete L1D3 tonight. My head is saying "just do it!" but my body won't get up, LOL!0
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I am in! Shred me! :bigsmile:
Just dusted off my copy and have it layed out ready to start tomorrow. My goal is to do it 3X week along with cardio. Her teaching style is a little "gruff" but it is probably just what I need! I will probably mix up the workouts like Sky. I just get bored easy! Good luck all....Shred on!:flowerforyou:0 -
Welcome, Fab!!! :flowerforyou:
my2loves, you go girlie!! :bigsmile:0 -
Count me in!! I have it in my DVD player and ready to roll first thing in the morning!0
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Hello :happy:
Well i didn't start yesterday so i decided to get on with it when i got home from work today.
Day 1 - completed :happy: (and it wasn't as bad as i remembered, will reserve judgement till the morning when i see if i can walk!! lol)
Jax x0 -
Hey I just started it this morning! Day 1-Level 1 (kicked my butt)0
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Im in sounds a like
good way to get back on track ! ! !0 -
Just started, on my second consecutive day of Level 1 - count me in!0
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Our group is growing!!! :happy: Welcome, everyone! Just got Jillian's Yoga Meltdown in the mail today. I may give it a try. I'll check back in later. :happy:0
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Hello All,
I've done it but I haven't did it everyday in a row. Mhy goal with the shred is to be able to do the regular version instead of modified. I switch between levels 1 and 2. I'm purchasing a heart rate montior soon BUT I'm in. I will offically start the straight 30 days tomorrow.0 -
Hello All,
I've done it but I haven't did it everyday in a row. Mhy goal with the shred is to be able to do the regular version instead of modified. I switch between levels 1 and 2. I'm purchasing a heart rate montior soon BUT I'm in. I will offically start the straight 30 days tomorrow.0 -
I'm. I want to lose 30 pounds. I have the shred so I will do it with you for the next 30 days....count me in.0
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