Lose 5 Pounds in March - Open Grou

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  • lisalu20
    lisalu20 Posts: 35 Member
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    I seem to be stuck at the moment. Maybe a challenge will be good for me.:smile:

    SW. 68 kg
    CW. 64.3 kg
    GW. 62 kg

    Weigh in dates
    3/1 64
    3/8. 63.9
    3/15
    3/22
    3/28
    End of the month.
    I am trying to do more body weight exercises to improve muscle tone this month. So far going ok. Clothes are feeling looser!:smile:


    Total weight lost.

    4 kg
  • younginaz
    younginaz Posts: 71 Member
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    I'm in. but sure if I am posting this right. I am buy an elliptical machine today and will strart that. It will be fun to watch me go for 3 minutes to as long as I want.

    SW: (Starting weight) 370
    CW: (Current weight) 365
    GW: (Goal weight for the month) 355
    Weigh in Dates:
    3/1 370
    3/8 365
    3/15
    3/22
    3/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What new fitness exercise or event are you going to do this month?
  • younginaz
    younginaz Posts: 71 Member
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    That's a good goal. They say if your dog is fat you're not getting enough exercise. My dog is fat. That's why I'm here. Good luck!
  • arbourm
    arbourm Posts: 26 Member
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    So not a great start to the month. :grumble: But I am happy to report that I am on Day 7 of being smoke free and in fact lost 1/2 a pound. :happy: At least that shows I am not substituting cigs for food (or at least not bad food). I think this will be a slow month for weight loss but it will keep coming off. I won't give up til I find my better body!!!!! I can hope next week will be better (but TOM is supposed to arrive) so maybe not but the 21st will be my great day :laugh:

    dawn_eichert
    Congratulations! That is a really big decision that you take for yourself and your body will thank you for this sooner than you think. It's been 7 years that I quit smoking and I will never touch a cigarette again. A little trick: when you crave for a smoke, do few jumping jacks or something else cardio. After that you wont want smog in your lungs and you will burn extra calories!

    Good luck!
  • Jkelly1221
    Jkelly1221 Posts: 91 Member
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    SW: 225
    CW: 177
    GW: 170

    Weigh in Dates:
    3/1: 177
    3/8: 173.4
    3/15
    3/22
    3/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 3.6

    Just for fun: What new fitness exercise or event are you going to do this month?

    I have started hot yoga and I am going to try to go at least 2x a week!
  • leannekampfe
    leannekampfe Posts: 21 Member
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    SW: 187.2
    CW: 176.4
    GW: 170

    Weigh in Dates:
    3/1 178.8
    3/9 176.4
    3/15
    3/22
    3/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • ausped
    ausped Posts: 58 Member
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    SW: 234
    CW: 172 (2/26)
    GW: 167

    Weigh in Dates:
    3/1 171.6
    3/8 170.6
    3/15
    3/22
    3/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 1.4

    I am training for a half marathon on April 7 so that training will be most of my fitness in March!
    3/1 started this morning with a quick 3 mile run :)

    3/2 did my "long" run for the week - 8 miles in under 1hour 20 minutes - YEAH!
    3/3 3 mile recovery run at a good pace - just under 10 minute mile. :)
    3/4 3 mile run
    3/5 3 mile run in the rain at 35 degrees - brr!
    3/6, 3/7, 3/8 total of 9 miles (3 per day)
    3/9/13 - long run today 9 miles

    decided I would like 110 miles in March -have 38 done, 72 to go

    Good job everyone! Keep plugging along.
  • mamabear272
    mamabear272 Posts: 268 Member
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    SW: 205.6
    CW: 197.6
    GW: 192.6
    Ultimate GW: 150

    Weigh in Dates:
    3/1: 198.8
    3/8: 200.4
    3/15
    3/22
    3/29

    Total weight lost:

    Just for fun: What new fitness exercise or event are you going to do this month?
    Jillian Michaels 30 Day Shred

    Going in the wrong direction! :(
  • priesterse
    priesterse Posts: 207 Member
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    CW: 174.8
    GW: 169.8

    Weigh in Dates:
    3/1 174.8
    3/9 174.9
    3/15
    3/22
    3/28

    Total weight lost:

    Trying to make through month 2 of the Insanity workout!


    My goal is to get out of the 170's
  • Katiekeebler
    Katiekeebler Posts: 1
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    SW 180
    CW 178
    GW 150

    I would love to loose 5 LBs by the end of the month.
  • robot_potato
    robot_potato Posts: 1,535 Member
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    SW: 231
    CW:163.8
    GW for march: 158.8

    03/02 163.8
    03/09 163.8

    No change this week, I'm ok with that as I've had steady losses for all of February. I've upped my weights for my weight routine and have recently attempted deadlifts for the first time. I haven't done any cardio that isn't part of daily life, I'll be attempting to go on a walk with the kids tomorrow. We've had a rough week with everyone being sick and our daughter's hamster passing.
  • brittanycochran338
    brittanycochran338 Posts: 53 Member
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    SW: 232
    CW: 208.4
    GW:199

    Weigh in Dates:
    3/1 211.6
    3/8 208.4
    3/15
    3/22
    3/28

    Total weight lost- 3.2 lbs!


    Would really like to see 199 before the end of the month!!! Havent seen it since before i got pregnant with my 1st daughter!!!
  • Francena125
    Francena125 Posts: 13 Member
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    Name/ real name: Francena125/ Francena

    SW: 169 (joined July 2012)
    CW: 163.8 (3/03/2013)
    GW: 125 (by October 2013)

    Goal weight on March 31st: 158

    Weigh in dates (I like to weigh in on Sunday mornings):
    3/03: 163.8
    3/10: 161.0
    3/17:
    3/24/:
    3/31:

    Total weight lost: 2.8
  • dmcole13
    dmcole13 Posts: 133 Member
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    SW: 205 09/27/11
    CW: 168 02/28/13
    GW: 163
    UGW: 160 & be able to maintain it

    3/03 168.8 +0.8 not a good start, work it.....
    3/10 170.0 +1.2 = +2.0
    3/17
    3/24
    3/31
  • quinoafool
    quinoafool Posts: 5 Member
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    SW: 154.8
    CW: 154
    GW: 135

    Weigh in dates (missed 3/1):
    3/8
    3/15
    3/22
    3/29
    3/31

    I got the FitnessBlender program (6 bucks, YESSSS) and am starting it tonight! I am also fully expecting to get my butt handed to me.

    Weighed in today instead of Friday morning...started the month at 154.8, now I'm 153.2 HOLLAAA
  • midnight007
    midnight007 Posts: 26
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    CW: 154
    GW: 149

    Weigh in Dates:
    3/1: 154
    3/10: 152.2
    3/15
    3/22
    3/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • Alyssah09
    Alyssah09 Posts: 357 Member
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    SW: 222.8
    CW: 219.0
    GW: 160.0

    3/1: 220.8
    3/10: 219.0

    Goal for March: 217
  • dliz908
    dliz908 Posts: 25 Member
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    2nd month in this group!

    11/21/12 SW: 195.3
    03/01/13 CW: 171.0
    03/30/13 GW: 163.0
    Ultimate GW: 125

    Weigh in Dates:
    3/2 - 170.3
    3/9 - 169.0
    3/16-
    3/23 -
    3/30 -

    January goal 8lbs, loss 6.7
    Total weight lost in March: 2lbs
  • TheKeithEllis
    TheKeithEllis Posts: 155 Member
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    I'm in...!

    SW: 254
    CW: 222
    GW: 217

    Weigh in Dates:
    1/3 : 222
    8/3 : 222
    15/3
    22/3
    28/3

    Total weight lost:

    Training for a triathlon in July plus assorted long cycle rides throughout the year, need to keep on keeping on...

    Yeah, uhm, there's still 3 weeks right? :)
  • meleila
    meleila Posts: 3 Member
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    I'm getting to this a little late but I like the idea, so count me in.

    SW: 222
    CW: 221
    GW: 217

    Weigh in Dates:
    3/2: 222
    3/9: 221
    3/16:
    3/23:
    3/30:

    This month I plan to incorporate more walking, some stuff like Pilates and generally being less sedentary, more active. Not huge changes but all I can do starting out.

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