Lose 5 Pounds in March - Open Grou
Replies
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SW: 210
CW: 176.4
GW: 170.4 (goal for the month)
Weigh in Dates:
3/1: 179.2
3/8:176.8
3/15:
3/22:
3/28:
End of Month:
Total weight lost:
Just for fun: What new fitness exercise or event are you going to do this month? INSANITY...:noway:0 -
I know I am starting late but hoping to join in on the F-U-N and support
SW: 199.0
CW: 199.0
GW: 190.0
Weigh in Dates:
3/4 missed
3/11
3/18
3/25
4/10 -
SW: 152
CW: 149
GW:145
Weigh in Dates:
3/1-152
3/8-149
3/15-
3/22-
3/28-
End of Month0 -
I'm in
SW: 300.5
CW: 280.5
GW: 168
GW for the month : 274.5
Weigh in Dates:
3/4 - 280.5
3/11 - 277
3/18
3/25
4/01
Total weight lost: 3.5lbs so far!
Just for fun: What new fitness exercise or event are you going to do this month?
Nothing new this month, getting married in 3 months so busy planning that but will be making plans to start swimming again after the honeymoon.0 -
I'm in! This is going to be my first full month of MFP so I am excited to try this challenge.
SW: 148 lbs
CW: 145 lbs
GW: 140 lbs
No particular plans to try a new form of exercise this month as I am still getting into a routine and trying to figure out what works best for me. At this point it is more about establishing an exercise "habit" rather than trying new things!
Good luck to everyone!
Weigh-in dates:
2/28 - 144.0
3/07 - 143.5
Total weight lost: 1.5 lbs so far.0 -
I hope to lose more weight in this challenge.
SW: 148
CW: 148
GW: 142 or 140
Weigh in Dates:
3/1 148.5
3/8 148
3/15
3/22
3/28
Total weight lost:
Just for fun: What new fitness exercise or event are you going to do this month? I am going to do sit ups or crunches.0 -
Okay so, I started in the middle of the week (back on the band wagon) so needless to say I don' t have a true current weight. I normaly weight in on Sunday's for for the current weight I will add my "middle of the week, after I ate lunch and a snack weight"
SW:216
CW:213.8
GW: (for March): 209
I just want to say thanks for posting this challenge, I've been looking for a forum like this for about 2 months... that's kinda why I "fell off the wagon" Now im back in motion again, with the help of a new post.
Please add me if you want- Always looking for good friend to motivate me and that I can motivate!
3/4-not envolved yet
3/11-213.8
3/18-
3/25-××× (209) :}
Also, you asked what new things are we or have we tried... well I recentlynadded a personal trainer in my phone. Ill let you know how it works out0 -
SW: 236.4
CW: 216.4
GW: 210
Weigh in Dates:
3/1: 216.4
3/8: 218.0 Birthday week. Next week will be better!
3/15
3/22
3/28
End of Month (or whatever weigh in days you use)
Total weight lost:
I'm just trying to get back into exercising regularly. I will however, promise to not drink alcohol this month and at some point go back to being gluten-free.
Let's do this!0 -
So doing this!!
SW: 215
CW: 190
GW: 185
Weigh in Dates:
3.4- 185.5
3.11- 187
3.18
3.25
End of Month:
Total weight lost:0 -
SW: 142.2lbs (for challenge)
CW: 141lbs
GW: 137lbs
Weigh in Dates:
3/4: 141.2lbs
3/12: 141lbs
3/19:
3/26:
4/2:
Total weight lost: 1.2lb
Ugh! I want to lose more! Feel like I really did everything right this week, so -0.2lbs is a little depressing. Hopefully it's just one of those things and the scale will be more positive for me next week.
Good luck with this week's weigh-in everyone!0 -
I want to join to!!!
SW: 284.6
CW: 282.4
GW: 143
Weigh in Dates:
3/4 282.4
3/12 280.4
3/18
3/25
Goal for march : 2780 -
SW: 178 lbs
CW: 157 lbs
GW: 120 lbs
This month I do not have a specific exercise routine, because my schedule is so full until the 24th. Right now, I am up and moving every evening from 6:30-10:30, just not specific exercise. That last week of March I am going to get back to four days a week, cardio and weights, though! Excited!0 -
Ok...I'll give it a go!!
SW: 230
CW: 179
GW: 148
Weigh in Dates:
March 4 178.8
March 11 178.2
March 18
March 25
March 31
Total weight lost:0 -
SW: 216
CW: 202
GW: 196
Weigh in Dates:
3/1:202
3/13:198.40 -
1/1 SW: 211
CW: 198
Mar GW: 193 - Stretch goal 190
UGW: 150 (for now)
Weigh in Dates (I adjusted for my normal weigh days):
2/28 - 198
3/7 - 197.5
3/14 - 198
3/21 -
3/28 -
3/31 -
Total weight lost: (since 1/1: 13.0) for Mar: .0
Well as expected I am up this week thanks to TOM. :grumble: Not stressing it though since it is only 1/2 pound and should be gone plus some in a couple of days. Will really have to push these last few weeks though if I am going to make my 5 off this month. Unfortunately stress has not been my friend as of lately and probably isn't going to be going away anytime soon (3 weeks til I hear about work situation and whether they are going to force me to move to Midwest) :sad: :sad: :sad:
But on the good side, my goal was to make it to 30 min on my Elliptical this month and last night I was able to do 40 min. :drinker: :drinker: I am not going fast but I am staying consistent and trying to increase the endurance time. Then I will slowly work on intensity/speed. But figure I am still doing a good workout because in 40 min, my HRM said I burned 334 cals. I will take that. :happy:
Have a good week everyone.0 -
SW: 201
CW 193.6
GW 189
3/2 193.6
3/8 194.4
3/14 193.80 -
I hope its ok I join in...I know its the middle of the month but I feel like a need to be a part of a little challenge.
SW: 274
CW: 261.2
GW for March: 257
I weighed myself this morning. So ill probably weigh again on Sunday and continue with Sunday weigh ins from here on out.
Ill be going to the gym doing the elliptical and maybe If I get enough courage the treadmill. A few months ago (before I fell off the wagon) I was doing 60 minutes on the elliptical at mid to high intensity so I would like to at least get back to that and work towards more.0 -
SW: 243
CW: 202
GW: (Goal weight for the month)
Weigh in Dates:
3/1 202
3/8 203
3/14 200
3/22
3/28
End of Month
Total weight lost: 2
Just for fun: What new fitness exercise or event are you going to do this month? I'll be running the Shamrock 5k this month.
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
Happy Fitness!!0 -
I'm in!! Working on that last 5 pounds!!
SW: 192.2
CW: 125.6
GW: 120.0
Weigh in Dates:
3/1 ... 125.6
3/8 ... 124.6
3/15.. 125.0 ...not even what I was expecting! Got to keep working!
3/22
3/28
End of Month
Total weight lost: -0.6 ...happy it's still on the down side!0 -
SW: 299 (highest weight)
CW: 283
GW: 270
Weigh in Dates:
3/1- 283lbs
3/8- 281.2
3/15- 280.6
3/22
3/28
End of Month
Total weight lost: 2.4 lbs
I'm convinced that I'm holding onto some serious water weight right now. My ankles swell pretty easily and I've been at my desk the last two days at work. I also did a new class at the gym on Wednesday where it was pretty much an hour of HIIT. I'm SO sore today, more so than yesterday and am pretty sure I'm holding onto water while I repair!0
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