50 Pounds Lost W/ Pics!

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Replies

  • Phiasmommy12
    Phiasmommy12 Posts: 4
    WOW!!! You look amazing!!!!! May I ask what your daily calorie goal was and how often did you work out a week???
  • 90shilling
    90shilling Posts: 3
    Congratulations! You've earned that belly ring - your stomach looks great!
  • deevatude
    deevatude Posts: 322 Member
    what was ur regimen?
  • ColeyBear08
    ColeyBear08 Posts: 495 Member
    wow we are very similar. i'm 5'4 and i started off at 202 i'm hoping to get down to 150. thanks for posting these picture they really give me some hope! you did an amazing job girl! straight amazing.

    PS how did you get your tummy to be so flat? i want my tummy to look just like yours!

    Cardio, Cardio, Cardio
    I do a lot of HIIT and running...
    And of course clean eating
  • tazhinshaw
    tazhinshaw Posts: 297 Member
    wow! girl you are my inspiration! you look AMAZING
  • caspergirl7
    caspergirl7 Posts: 590 Member
    You look great!! Congrats!! : )
  • ColeyBear08
    ColeyBear08 Posts: 495 Member
    WOW!!! You look amazing!!!!! May I ask what your daily calorie goal was and how often did you work out a week???

    I change it all the time. Sometimes it's 1200, sometimes its 1300, sometimes 1500. I don't like to let my body get used to one calorie goal.
  • hfester
    hfester Posts: 114 Member
    To me, that is the most motivating part. Well done.
  • ColeyBear08
    ColeyBear08 Posts: 495 Member
    what was ur regimen?

    I do a lot of HIIT and running (training for a half marathon)...
    And of course clean eating
  • hfester
    hfester Posts: 114 Member
    To me, that is the most motivating part. Well done.

    Sorry, newbie quote fail. I meant that the fact that you've been at it for two years is the most motivating part. Derp.
  • ColeyBear08
    ColeyBear08 Posts: 495 Member
    To me, that is the most motivating part. Well done.

    Sorry, newbie quote fail. I meant that the fact that you've been at it for two years is the most motivating part. Derp.

    Haha! That's ok. And thank you very much!
  • ndblades
    ndblades Posts: 233 Member
    You look wonderful!
  • bpwparents
    bpwparents Posts: 359 Member
    Great job! I also needed this today. I'm in the 190's now (finally) and my ultimate goal is in the 150's. Good to see how amazing that weight difference can make.
  • mayerrocks
    mayerrocks Posts: 112 Member
    W O O O O O W!! Great job!
  • ColeyBear08
    ColeyBear08 Posts: 495 Member
    Oh my gosh girl!!! You look great!!! What a HUGE change. You are an inspiration!! Thanks for sharing :)

    Thank you so much. I never, ever, would've believed that I would hear the words 'You are an inspiration' in my entire life, and certainly not when that first picture was taken. This means so much to me.
  • waltzt
    waltzt Posts: 3 Member
    That's Awesome!! Keep up the good work!
  • ColeyBear08
    ColeyBear08 Posts: 495 Member
    Great job! I also needed this today. I'm in the 190's now (finally) and my ultimate goal is in the 150's. Good to see how amazing that weight difference can make.

    I'm glad I could be of some help. Good luck to you and know that you are capable of anything.
  • laraleeandthemboys
    laraleeandthemboys Posts: 1 Member
    That is amazing, you look great!! Keep up the great work, you will enjoy your cruise for sure!!!
  • Nola4
    Nola4 Posts: 50 Member
    Omg, you look amazing. I have the exact goal my SW 196 GW 150. You give me hope!!!! Fantastic
  • labtracks
    labtracks Posts: 108 Member
    I agree with what some others have said... the fact that it took 2 years (with some slips) is probably the most inspirational part. I get caught in the same trap as others... when I work out so hard and eat so good and don't see the results I expect (think I deserve... LOL!) I am often tempted to give up.
    But this is an excellent example that it won't happen overnight. Changes are being made even when they can't be seen, I just need to keep plugging along.
    This was perfect timing, I needed to be reminded on this today and what an inspirational reminder. Way to go!
  • SexyLovinmeCook
    SexyLovinmeCook Posts: 1,393 Member
    WOW Truely amazing....What great progress...You rock hunn
  • Jamcnair
    Jamcnair Posts: 586 Member
    that's fantastic
  • FITmrsroe
    FITmrsroe Posts: 28 Member
    you give me absolute hope and motivation. thank you! I've had a belly like your previous for most of my life and I had just come to terms that it will never be flat. when i see your new and transformed stomach it lets me know that IT IS POSSIBLE!
  • fitQueenbeast
    fitQueenbeast Posts: 298
    Good lawd woman...that is an AMAZING job! I hope you are VERY proud of yourself!!!! I surely am! Phenomenal progress!!!!
  • HealthWoke0ish
    HealthWoke0ish Posts: 2,078 Member
    I teared a little (geez...MFP is turning me into a wuss). Great work! Keep it up. :)
  • Lisa_licious
    Lisa_licious Posts: 26
    You look amazing! What a brave but awesome thing to do posting these pics. An inspiration for all of us! Kudos!
  • kate7582
    kate7582 Posts: 14 Member
    I actually said "Holy *kitten*!". Nice job. :smile:
  • AlleganyMiss
    AlleganyMiss Posts: 48
    Don't think about it as gross. That is a HUGE FREAKIN ACCOMPLISHMENT!!! I think that is AWSOM...GOOD JOB. You are such an inspiration!!!
  • AlleganyMiss
    AlleganyMiss Posts: 48
    Don't say that is gross. That is a HUGE FREAKIN ACOMPLISHMENT!!!!! I think thats awsome. Great Job you are an inspiration!!!
  • missodu
    missodu Posts: 234 Member
    omg! amazing! awesome WORK!

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