Can we talk poop for a minute?

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  • Cr01502
    Cr01502 Posts: 3,614 Member
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    I'm offended by this topic.

    Come on bro . . . that's clearly a cobra.
  • AngelsInThighHighs
    AngelsInThighHighs Posts: 247 Member
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    Try a cup of prune juice

    a FULL CUP? Please. Please do this :)

    DO NOT Do THIS!!! Im warning you! By the time your done your gonna wanna name your new bundle...
  • pprigge
    pprigge Posts: 27 Member
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    I sometimes have the same issue and find myself in the bathroom asking, how do I work this thing? Oatmeal, yogurt and coffee seem to be my magic sauce, hope you find yours!
  • BeachGingerOnTheRocks
    BeachGingerOnTheRocks Posts: 3,927 Member
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    Sangria.

    Think of it as a poop cocktail.
  • lorib75
    lorib75 Posts: 490 Member
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    I always go within 10 minutes of eating. My coworkers are convinced I have dumping syndrome... google it, it's real.
  • beckysiz
    beckysiz Posts: 54 Member
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    1 serving of dried apricots a day.
  • cmcollins001
    cmcollins001 Posts: 3,472 Member
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    Are you pooping in your profile picture by any chance?

    That was my question.

    I wanted to caption her picture with:

    "I don't always go poop...but when I do, I make this face."
    9622742_9339.jpg
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    Are you pooping in your profile picture by any chance?

    That was my question.

    I wanted to caption her picture with:

    "I don't always go poop...but when I do, I make this face."

    I just almost peed my pants reading that!
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    Drink coffee, or go for a run. Even more fun would be to eat a buttload of chocolate. That'll get things going for sure.

    Buttload seems to be the problem.

    My go to solution is mango and papaya.

    Or is that go two, go too?

    Definitely that :smile:
  • calibriintx
    calibriintx Posts: 1,741 Member
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    girls dont poop

    ^ This
  • calibriintx
    calibriintx Posts: 1,741 Member
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    Are you pooping in your profile picture by any chance?

    That was my question.

    I wanted to caption her picture with:

    "I don't always go poop...but when I do, I make this face."

    OMG, I'm crying right now.:laugh:
  • MayaSPapaya
    MayaSPapaya Posts: 735 Member
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    That happened to me too when I started eating cleaner, I think it's because your body isn't used to having so much less calories and fat.
    I recently started stirring in two teaspoons of benefiber into my morning coffee and it works great! Been at least twice a day since. Make sure you're getting enough water too.
  • silvergurl518
    silvergurl518 Posts: 4,123 Member
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    twice a week? dear god, woman. i can't tell you how many times i go a day. i mean, i don't go. like supermodels, politicians, actors, and other beautiful people, i don't poop. and if i did? it would smell like roses.
  • wannabtight
    wannabtight Posts: 187 Member
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    500mg of magnesium oxide I can guarantee it will work! Or keep taking more until your running to the BR.
  • BigDave1050
    BigDave1050 Posts: 854 Member
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    Add fiber, flax seed, and maybe take a magnesium supplement.
  • HeidiMightyRawr
    HeidiMightyRawr Posts: 3,343 Member
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    I heard that coffee and/or apples are great for making you need to go. I'm not sure though since I don't really have either.

    For me, porridge works. I have it most mornings and within a half hour of that I'm good to go. If I have a different breakfast, then I'm not.
  • BoomstickChick
    BoomstickChick Posts: 428 Member
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    If you eat too much fiber, don't drink enough water, it can constipate you. Try coffee and like a spoon of prune juice in the morning. Can't taste it in there. I had to do this in my pregnancy, the prenatals constipate me so bad.
  • RaineyLaney
    RaineyLaney Posts: 605 Member
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    I do not care for prune juice, but I try to eat 2 prunes a day. (good fruit for my diabetes too). I will have them as a snack with a glass of vanilla almond milk. I have noticed that the Sunsweet "ones" individually wrapped, do not work as good as the box I get at Aldi stores. called something grove in yellow box. They are smaller prunes and seem a bit moister. I eat lots of cheese (which will bind you up), and 2 of these prunes a day keeps me regular. once a day to visit my dear friend 'John".

    Prunes get a bad wrap. they really are not bad. They taste kinda like a bigger raisin.
  • AngelicxAnnihilation
    AngelicxAnnihilation Posts: 336 Member
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    OP I bet you make that face in your profile pic when you're going #2 :P prune juice sounds naaaassty :(
  • rustyguy
    rustyguy Posts: 51 Member
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    A couple packages of plain instant oatmeal in the morning doesn't hurt.

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