30 Day Shred Results

Rhiana1188
Rhiana1188 Posts: 67 Member
My final results of Jillian Michaels' 30 Day Shred. I did ten days at each level. This is in combination with eating clean(er), counting my calories, drinking a ton of water, and I generally do a few other workouts during the week on top of the Shred.
I've lost 8.8 lbs., 12.1 total inches off my body, dropped 3 dress sizes and I feel absolutely fantastic!

:)

This is 30 Shred days, 31 actual days.

r7t3eh.jpg
«134567

Replies

  • jennmariepantoja
    jennmariepantoja Posts: 145 Member
    AMAZING! Great job, girl!
  • mamareese
    mamareese Posts: 1,573 Member
    Awesome job! Way to finish up 30DS
  • tartsul
    tartsul Posts: 298 Member
    you look fantastic! keep it up!
  • altygirl
    altygirl Posts: 57 Member
    Wow ... fantastic! Very inspiring!
  • servilia
    servilia Posts: 3,452 Member
    That's great!
  • jeaninemckinney
    jeaninemckinney Posts: 191 Member
    Holy crap!!! Those r some amazing results! Congrats to you! Makes me regret never finishing the shred! So great! :flowerforyou:
  • LosingMyMarbles
    LosingMyMarbles Posts: 168 Member
    That's fantastic! Did you do it every day?
  • ramonafrincu
    ramonafrincu Posts: 160 Member
    those results in only 30 days??!! hmmm...
  • elsbbels
    elsbbels Posts: 190 Member
    AMAZING!!!
  • itsmyvwbeetle
    itsmyvwbeetle Posts: 272 Member
    You look great!!! Those are fantastic results for 30 days. Be proud, very proud of yourself for that!!
  • carolose46
    carolose46 Posts: 199 Member
    wow!
  • sclaibo
    sclaibo Posts: 136 Member
    Thanks for sharing! You inspire me to do the 30 Day Shred!
  • ramonafrincu
    ramonafrincu Posts: 160 Member
    what was your diet? how many cals did you eat? U look AWESOME!!!
  • SuzieBikiniBound
    SuzieBikiniBound Posts: 114 Member
    Wow!
  • jakidb
    jakidb Posts: 1,010 Member
    Awesome!
  • lilunsure
    lilunsure Posts: 120 Member
    WOW! You look fantastic.... great job!
  • gaylynn35
    gaylynn35 Posts: 854 Member
    Awesome results!!!
  • abrewer563
    abrewer563 Posts: 122
    That's awesome, congrats!!
  • terrad32
    terrad32 Posts: 3
    Great job!!!! That's awesome! Very motivational!
  • That is awesome!
  • futurestarz
    futurestarz Posts: 510
    Holy Freaking crap!!!! How did you do that in 30 Days!! I'm on day 25 right now, and can barely tell my results! Great job!!
  • travlinjess
    travlinjess Posts: 243 Member
    Wow, AMAZING results!

    Shred is where it all started with me too. Takes dedication, that's for sure!!

    Keep it up!!
  • emilynicole02
    emilynicole02 Posts: 355 Member
    wow! you look fantastic!!
  • neretete
    neretete Posts: 30
    Those are awesome results! The most I have ever made was about 6 days into it with a tentative foray into level 2. I am planning on starting it again in about a month. I want to get a little closer to goal then really focous on the toning aspect of it. I am currently doing Rockin' Body from Beachbody, though I may switch it up between that and Turbo Jam. I like a little variety.
  • XtyAnn17
    XtyAnn17 Posts: 632 Member
    Amazing results! Im starting 30ds on 1st!
  • Mommy4812
    Mommy4812 Posts: 649 Member
    Isn't the 30day shred great?? You look awesome!
  • liz3marie
    liz3marie Posts: 211 Member
    O MY..JAW DROPPER!!:noway: ...you look fantastic! GIves me sooo much more encouragement to get the shred done in April!!
  • MsMuniz
    MsMuniz Posts: 399 Member
    Wow, fantastic results!!! Way to go!
  • loved1
    loved1 Posts: 206 Member
    WOWZERS!!!! Your results are amazing and inspiring. I am definitely ready to start next month after my 10 mile race.
  • rachpetersen
    rachpetersen Posts: 265 Member
    what was your diet? how many cals did you eat? U look AWESOME!!!

    This...and yes you do look amazing! great job, just curious exactly how you did it...besides the exercise haha
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!