30 Day Shred Results
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OMG, those results in just 30 days? It looks more like 28.8lbs lost than 8.8lbs. Your body totally changed, great job you look awesome and just in time for bikini season.0
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You look great. Your hard work has definitely paid off. I have the video, but after a few days of doing it my left knee was killing me. I don't know if I was doing something wrong or if I need to get in better shape before starting. But thanks for the inspiration.0
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Holy WOW!!! I'm on day 5 and this was DEFINITELY the inspiration I needed to keep going. Thank you!! GREAT JOB!!0
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Congrats you look great! THis also perfect proof that the scale doesn't mean squat. You lost 3 dress sizes with only 9lbs!0
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You are a rockstar love!! So proud to have you as a friend!! Now I want to try it!! Keep on rocking!!!0
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Awesome!! I'm excited to start this!0
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You look freaking AMAZING! I always get bored with 30DS and stop before I finish Level 1. I started again yesterday, and you have definitely inspired me to push harder and go farther! Congrats, ma'am :drinker:0
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Outstanding results! Congrats and keep up the great work!0
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Fantastic job!!! I can see the difference in the pictures!0
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Impressive results! Great job!0
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You look great. Your hard work has definitely paid off. I have the video, but after a few days of doing it my left knee was killing me. I don't know if I was doing something wrong or if I need to get in better shape before starting. But thanks for the inspiration.
My knees are KILLING ME! My doctor has me on Aleve 2x a day and I'm on the couch with frozen peas on my knees after every workout. It's mostly because I jumped in headfirst and my legs weren't prepared for the brutal squatting and lunging JM is so fond of!0 -
great job, you look amazing, I started the 30 day shred but stopped after a few days cause I didn't really like it, but I hate buying stuff and not using it so I'm going to start back and do it the way you did it 10, 10 and 10 of each level and see if it works out better.0
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That is great! It definately looks like you lost more than 8.8lbs! Good for you.0
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Hey people
I'm currently on day 2 of 30 day shred, and looking to chat to some people doing it too
Feel free to add/message me so we can motivate each other (or talk about how much we hate Jillian)
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Truly amazing!!! Hope I get similiar results...What are you doing next???0
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Amazing results. Congrats!
I had pretty good results the first time I did 30 DS. I am getting ready to do it again.0 -
Awesome job. Great results!0
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amazing0
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Those are awesome results, I better get back to it!0
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Wow you look really great! I have also lost around 8.8lbs but I can't really see a difference0
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way to go!!!0
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Wow!!! You look amazing!!! WTG!!!!0
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Wow best results i've seen with 30 DS.. Good job!0
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Truly amazing!!! Hope I get similiar results...What are you doing next???
Turbo Jam. My cousin is letting me borrow her copy. Then maybe p90x (borrowed from my aunt)? Not sure. I guess just whatever I can get my hands on seeing as how money is so tight right now and I can't afford to go paying $170 for a workout lol0 -
You've worked SO hard and have just done fantastic. You deserve to be very proud.
Ironically, I was just looking for a knee support I'd bought a few years ago to restart today and then I read your post. Did you modify your moves at all like some of us that have a slightly bothersome knee like I had to do?
I just loved seeing your results. Thank you for posting!!
Dusting off my copy as well.0 -
Wowzer! way to go lady! you look fantastic!!! great results!!0
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Maybe I should give 30DS another shot...Thanks for sharing your AWESOME results!0
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That looks like a lot more than 8lbs, what an amazing job!0
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Hi please can i ask what type of foods you eat whilst keeping clean
i've done day 5 of teh shred on level 2 and as of tonight will be getting back on track by doubling up my sessions tonight and tomorrow (i didnt do it last night because i went spinning)
i'm a first time mum, back to working full time and i tired!! so i know i shouldnt but i do love my treats - and there daily, they sort of keep me going throu my tiredness
My little girl is a mummys girl and very much very clingy at me quite a lot so trying to juggle her with working, keeping an house, and fitting in the gym its hard work
I just would like some ideas that will keep me off these treats as i would like to lose the last of my baby weight - i have 28lbs to go and i want to get fitter and boost my energy as after doiing the shred i will be doing insanity with my boyfriend and i knoiw this is gonna kill me!!
Thanks and you do look bloody brilliant1 -
Awesome Results! Great work!0
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