April Weight Loss Challenge
Replies
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I'd like to join please....I joined MFP a week ago (again). It's been nearly two years since I have used MFP, as I Have had a baby inbetween who is now 15months old. Time to lose the baby weight!!
SW: 226
CW: 223
GW for April: 210
UGW: 1600 -
I'm in...
SW: 184
CW: 182
GW for April: 176
GW: 165
UGW:155
I need the motivation especially with Easter this week-end, damn those Cadbury mini eggs!!!
Good Luck everyone,
Carol0 -
I'd like to join!
SW 169
CW 164
GW 159
Log Everything
Gym 3 days a week
Videos 2 days a week
Good Luck to All!!0 -
2. Stop eating when full
Make sure to eat more slowly because it takes a while for your brain to realize how full your stomach is (aprox. 20 min), and the general rule of thumb is to eat until "satisfied" not "full"0 -
Sounds great, I'm in.
SW:183
CW:182
GW for April: 178
UGW:154
Log Everything and More exercise.0 -
Its my first time checking out this forum, so this will help me further
I lost my motivation to exercise 4 days a week so I'm going to start doing it again!
SW: 146
CW: 142
GW: 135
UGW: 130
Good luck to everyone!0 -
I'm in. This is my first weight loss challenge and I'm looking forward to it.
sw = 220.1
gw = 215
ugw = 140
Start a new exercise program and I believe my calorie intake was too low. So increased from 1200 to 1500.0 -
I'm glad to see another weight loss challenge, and would love to join!
SW: 169.3
CW: 169.3
GW for April: 162
UGW: 150
How do you plan to achieve your personal goal?
Keep doing what I'm doing: exercising 4-6 times per week, following medifast 4-2-1 plan, logging everything I put in my mouth
Weigh in dates:
4/6:
4/13:
4/20:
4/25:
4/30:0 -
Great! So glad everyone wants to join. Here are my stats.
SW 172.8
CW 160.8
GW for April 155, but ultimately to kick the 160's to the curb!
UGW 140-145
Now that warm weather is approaching I plan on jogging 3 days a week and doing Jillian Michaels 6 days a week.
Hope everyone has success using this. The March forum helped me lose 8 lbs last month!
Good luck everyone, to a fabulous April!!!0 -
First challenge for me, but looking forward to hearing from everyone!
SW: 166
CW: 162.3
GW for April 2013: 157
UGW: 130
I am going to finish Insanity (yay!) and then start building in more strength training. And eating all of my calories every day.0 -
OK I'm in. Hopefully 5lb's should be achievable.
CW - 233.8
GW for April - 228
UGW - 150
Keep up my exercise levels and make sure I don't eat too much in Paris when I'm supporting my husband in the Marathon.0 -
Hi - definitely need to join the challenge - I've been comfort eating like crazy over stress of possibly losing my job...and guess what I lost it!
So in order to feel like I've got some control still in my life the plan is...lose the stupid misery weight, exercise and feel happier...and go out and find that new job!!!!
SW - 201.8
CW - 195.6
GW - 190
UGW - 160
Happy to sign up as support to anyone else struggling...all we can do is get up and try each new day!0 -
I'll play!
SW:185
CW: 158
GW for April: 150
UGW: 130
How do I plan to achieve this goal?
Same as I've been doing...eating clean, good-fuel foods, keeping the calories at some deficit, keeping up with the weight training, at least 3 times a week. Hooping, dancing, spin classes, running, yoga etc...usually 5 times a week, and when it gets warmer here, skating, kayaking, bicycling... lots of outdoors activities.0 -
I'm in.
SW: 197
CW: 176
GW: 166
UGW: 140
*Exercise 5 times per week
*Eat ONLY when hungry, not bored
*Eat enough food0 -
I am in... )))) Just healthy food and exercises! jogging and walking, swimming and working out! no weight loss program, no pills (as they are not that good you know http://www.pissedconsumer.com/browse-reviews/weight-loss-programs.html) it will be great! I feel so sore after such a long winter! And I have things to work on!
Wish everyone good luck, guys!!!0 -
Hiii, first time really talking to anyone else here... ha. Need some accountability because I put on 5 lb in the past 3 weeks :c
SW: 223
CW: 158
GW for April: 150
UGW:140
So. I promise you internet people that I will actively try and achieve this, ha.0 -
I'm SO in.
SW: 185
CW: 170
GW1: 165
GW2: 150
Then I'll take it from there and see how I need to evaluate once I hit that.
Ideally, I'd like to be losing 2 lbs a week still so hopefully by the end of April I will be someplace in between GW1 and GW2!
Feel free to add me if you'd like to do this together!!!
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I'm in!
SW: 147
CW: 120
GW for April: 118
UGW: 110-115
I am close to my goal weight, so that's why i am keeping my goal weights small.
My goal is to try new exercises and up my intensity levels.0 -
I'm in
SW 183 (185)
CW 176
GW. 170
Ugh. 140
I plan on doing what I did last month but adding strength traing0 -
SW: 111 kg
CW: 105.9 kg
GW for April: 102 kg (~ 8lbs to lose)
UGW: 75 kg
How I plan on doing it: Keep up with exercising and eating healthy. My semester break is over so I have to figure out how to make things work all together. Hence the relatively meager goal.0
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