April Weight Loss Challenge
Replies
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I'm in!
SW: 212
CW: 200
GW: 192
UGW: 150
How do I plan to lose it:
I will be starting Jillian Michaels 30 day shred today and I will log in and use MFP everyday and ensure I am not going over my calories!!
I will update my weight on Mondays.0 -
http://www.myfitnesspal.com/groups/home/13191-april-2013-challenge
here is the link to my April challenge group. We have mini challenges each week to keep us motivated. Feel free to join!0 -
Im in please add me.0
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SW: 294
CW: 290
GW for April: 280
UGW: 175
How do you plan to achieve your personal goal? I'm working with a personal trainer and going to the gym a minimum of 3x/week. Using the food tracker here is a big help, as is wearing my heart monitor as it seems to link with the cardio equipment for accurate caloric count. Good luck everyone!
General Weigh in dates, feel free to change to whatever days work best for you-
4/5:
4/12:
4/19:
4/26:
4/30:0 -
I'm new to the message board but you can count me in :happy:
SW: 145
CW: 143.2
GW: 130
UGW: 125
I'm going to exercise every morning (treadmill) for 30 mins before work and 30 to 60 mins after work, going to take the stairs 3 times per day while at work (79 steps up & down) 4 x's per week. Going to increase my water intake. I am keeping track of my calories thru MFP daily.0 -
Consider me on the team. ten pounds this month or bust.0
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I'm in.
SW 252
GW 240(by the end of April)
Also, planning on walking a mile a day.0 -
That's the spirit. I forgot to formally say, 'add me'. So... ADD ME.0
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PLease add me!
SW:152.4
CW:135.2
GW for April: 130lbs
UGW: 105lbs
I am in my second week of Insanity Beachbody program second round. I am planning to continue in it. I am also counting my calories daily with MFP.
I do my weigh ins on Mondays.0 -
I'm in:
SW: 242
CW: 231
GW for April: 227
UGW: 150 ish
How do you plan to achieve your personal goal? I have been gone for awhile so I am going to stick to teh basics. Log daily, the good the bad and the ugly. Do squats. lungs etc. when I can sneek them in at work. and exercise no less than 3 times a week. I am also going to try to lower my carbs a bit. Espically breads a tortillas.
General Weigh in dates, feel free to change to whatever days work best for you-
4/5:
4/12:
4/19:
4/26:
4/30:
Good Luck everyone!0 -
Alrighty, I'm in! I haven't done this type of challenge before, so I'm excited.
SW: 322.4
CW: 243.2
GW for April: 236
UGW: 164
How do you plan to achieve your personal goal?
Eating less and moving more. I'm doing a 5K on April 20th, after having not done one for a while. Time to get back in shape.
4/5:
4/12:
4/19:
4/26:
4/30:0 -
I'm in!!
SW: 150
Current: 133
Goal for end of April: 128
UGW: 120
I really slacked off in March, so April is all about getting back on track!!0 -
SW: 277
CW: 259
GW for April: 251
Let's do this!0 -
I'm in - always need something to challenge me to keep focused
SW - 254.5 LB
CW - 244.0
GW - 239.0
UGW - 190.0
Continue working out at the gym for 35-40 minutes Monday to Friday (strength training alternating with cardio). Also starting a walking challenge this month to walk everyday and hopefully when the weather warms up get my bike out on the bike trails.
4/5:
4/12:
4/19:
4/26:
4/30:0 -
add me in0
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SW: 182
CW: 176.6 (this is a little high from eatting too much at Easter dinner. I was more like 172)
GW for April: 168 (this would represent about 4lbs from where I was March 29th)
UGW: 130
How do you plan to achieve your personal goal? I lowered my calorie goal (net) to 1330. I had it at 1500 and was fine with that during the week but was going over EVERY weekend. I figure keeping it to 1330 during the week will keep my overall weekly calories lower even if I still end up eating more like 2000 on Sat and Sunday.
I also plan to run a lot (have a 10K on April 21st). I would like to finish April by having run 50 miles. After my 10K, I will focus more on strength training again.0 -
sw = sstarting weight
cw = current weight
gw = goal weight (for April)
ugw = ultimate goal weight
SW: 205
CW: 195.7
GW: 189
UGW: 150
I plan to exercise when my son is at soccer practice but jogging, walking, stretching or whatever. I plan to walk with the baby more now that its getting nicer! This is the biggest I ever been and I AM miserable
Weight in date:
4/1/13: 195.7
4/8/13
4/15/13
4/22/13
4/29/130 -
I love group support!
SW: 271
CW: 256
GW for April: 246
UGW: 165
I think I can do 10 pounds!!0 -
Thanks for doing this.
SW: 206
CW: 154
GW for April: 149
UGW: 146
Reached a pound over my goal weight in September and haven't seen the 140s since.
I really would love to see the scale move in the other direction.
Need to pay more attention to hunger and fullness.
Allow some degree of hunger.
Move more.
Treat myself with more healthy foods.
And stop eating in the middle of the night!!!!0 -
I'm in!
SW: 226
CW: 220
GW: 210
UGW: 175
I plan to do this by exercising at least 3 times a week and eating less sweets and fried foods (near impossible to do while at school but it can be done!).0
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