April Weight Loss Challenge

SW: 171.5
CW: 154 (water weight maybe) I went on vacation and before i was less
GW for April: 142
UGW: 120

How do you plan to achieve your personal goal?
drink protein shakes and less consume less carbs. I am also exercising 6 times a week with 3 days weight training and 3 days cardio

General Weigh in dates, feel free to change to whatever days work best for you!
Fridays sound good. That way if I eat bad in the weekend, I wont get discourage on Mondays.
4/5:
4/12:
4/19:
4/26:
4/30:

I'm in! Going on vacation in May and I really need something to keep me motivated! I would love to loose 15lbs before I leave on the 19th of May, but lately I've been lacking in willpower and motivation. This challenge should help to keep me motivated as well as accountable.

SW: 266
CW: 238
GW for April: 232
UGW: 140 (will reassess once I reach this number, I have a feeling it will be more like 130)

I plan on eating more veggies, exercising 5-6 days a week and cutting out my sweet tea. I easily cut sodas out a year ago but have had a much harder time saying goodbye to my sweet tea. =\

Good luck everyone!

Great idea! Summer is coming!
SW 196
CW 194
GW 185
UGW 165

I'm up a few pounds from vacation so the current weight is about 4-5 lbs heavier! My change will be to stop the diet sodas and track everything.

I've never done one of these, but it sounds awesome!

SW:165
CW: 158.6
GW for April: 149
UGW: 125

How do you plan to achieve your personal goal? Keep exercising 5-6 days a week, making healthy choices(specifically eating more veggies), and drinking more water!

General Weigh in dates, feel free to change to whatever days work best for you-
4/5:
4/12:
4/19:
4/26:
4/30:

I'm excited!

I would love to join, I will eat less sugar and bread

SW: 260
CW: 244.6
GW for April: 230
UGW: 190 (for now) then 130

SW: 206
CW: 185
GW for April: 174
UGW: 165

How: Hit 10,000 steps every day, Im not drinking in April, Squash hopefully 3x/wk, No Dinners out,Going to try to make it to 2 spin class' a week,Pre-plan my food,Log all my food on MFP

General Weigh in dates, feel free to change to whatever days work best for you-
4/5:
4/12:
4/19:
4/26:
4/30:

I'm in!
Sw - 131
Cw - 126
April Gw - 122
Ugw - 113

I'm going to do a better job of logging my food - the holiday threw me off!, and run at least 18 miles/week!

Hi Everyone, count me in! I am a mom of two - a 5 year old girl and 1 1/2 year old son. My current weight is 175, my goal for April is to be below 170, a number I will never see again! My ultimate goal weight is around 130, I don't think I have seen that since before high school. I have been a yo-yo on the scale over the years but my motivation now is my daughter. I am a bit concerned with her weight and I want to get it under control before she is old enough to realize it or be bothered by it. I'm doing this for my family. I want my kids grow up in a healthy atmosphere where regular activity and healthy food is normal. I log everything and I try to get to the gym at least three days a week. It's tough with my husband's schedule as he works mostly evenings and my daughter is in activities almost everyday so I am not able to go to the gym as often as I would like. I do have some fitness equipment at home but I need the motivation to use it. My plan is to work out at home 2-3 days a week in addition to the 3-4 days at the gym.

Any tips for developing and sticking to a work out routine at home?

I am getting back into the swing of things again--- kept the 11 pounds off since I started fitnesspal---- Goal for the month of April weight 170
need to take 10 more pounds off this month

Let's do this!

Starting Weight: 390
CW: 379
GW for April: 350
UGW: 165

I know this sounds like a lot, but I only started 3 days ago and I already lost 11 so I thought this was fairly realistic. Good luck everyone!!!

EDIT: Oh, and my plan is to take my dog on a 15-minute walk everyday (we have a huge backyard but he does need the exercise), drink a gallon of water a day, and stick to my meal plan!


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