30 Day Squat Challenge
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*bum ache*0
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55 squats done...0
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April 1, 2013
Day 1 - 50 squats 4/1 DONE
Day 2 - 55 squats 4/2 DONE
Day 3- 60 squats
Day 4 - Rest
Day 5 - 70 squats
Day 6 - 75 squats
Day 7 - 80 squats
Day 8 - Rest
Day 9- 100 squats
Day 10 - 105 squats
Day 11 - 110 squats
Day 12 - Rest
Day 13 - 130 squats
Day 14 - 135 squats
Day 15 - 140 squats
Day 16 - Rest
Day 17 - 150 squats
Day 18 - 155 squats
Day 19 - 160 squats
Day 20 - Rest
Day 21 - 180 squats
Day 22 - 185 squats
Day 23 - 190 squats
Day 24 - Rest
Day 25 - 220 squats
Day 26 - 225 squats
Day 27 - 230 squats
Day 28 - Rest
Day 29 - 240 squats
Day 30 - 250 squats0 -
Who with me?? Starting April 1, 2013
Day 1 - 50 squats 4/1 DONE
Day 2 - 55 squats 4/2 DONE
Day 3- 60 squats
Day 4 - Rest
Day 5 - 70 squats
Day 6 - 75 squats
Day 7 - 80 squats
Day 8 - Rest
Day 9- 100 squats
Day 10 - 105 squats
Day 11 - 110 squats
Day 12 - Rest
Day 13 - 130 squats
Day 14 - 135 squats
Day 15 - 140 squats
Day 16 - Rest
Day 17 - 150 squats
Day 18 - 155 squats
Day 19 - 160 squats
Day 20 - Rest
Day 21 - 180 squats
Day 22 - 185 squats
Day 23 - 190 squats
Day 24 - Rest
Day 25 - 220 squats
Day 26 - 225 squats
Day 27 - 230 squats
Day 28 - Rest
Day 29 - 240 squats
Day 30 - 250 squats0 -
Got my 50 done yesterday, 55 gonna be done tonight!!0
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Starting today! Also got one of my co-workers to join with me so I can be accountable!!0
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I am day late, but I'm in!0
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I'm in! And I've printed it off and posted it up in the gym, get everybody's arses moving ;-)0
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1/4 Day 1 complete - piece of cake ... for now lol
2/4 Day 2 complete - with 1kg weights0 -
What kind of squats? The ones I know of involve weights0
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started yesterday could be just the trick to get the lower half in shape!!0
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My butt is huuuuuuuuuuuuurting today! I did do 30DS yesterday too though lol.
Putting off today's until 9pm lol, my butt needs to rest!0 -
I'm in!0
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Im in!0
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Im in!0
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Im down! However, I feel my legs may fall off ;00
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I'm in.
Day 1 - 50 squats - done.
Day 2 - 55 squats - done.0 -
50 done for 4/1
have to get 55 in tonight for 4/20 -
day 2 done0
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day 2 is done:)0
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Day 2 done....my legs were shaking at the end!0
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Day 2 done0
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Day 2 Done0
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day two done but my legs are killing me. Couldn't get my own shoes off properly tonight. Here's hoping a sleep will have me feeling better in the morning x Good luck everyone else.0
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Apr 1 - 50 squats DONE
Apr 2 - 55 squats DONE
Apr 3- 60 squats
Apr 4 - Rest
Apr 5 - 70 squats
Apr 6 - 75 squats
Apr 7 - 80 squats
Apr 8 - Rest
Apr 9- 100 squats
Apr 10 - 105 squats
Apr 11 - 110 squats
Apr 12 - Rest
Apr 13 - 130 squats
Apr 14 - 135 squats
Apr 15 - 140 squats
Apr 16 - Rest
Apr 17 - 150 squats
Apr 18 - 155 squats
Apr 19 - 160 squats
Apr 20 - Rest
Apr 21 - 180 squats
Apr 22 - 185 squats
Apr 23 - 190 squats
Apr 24 - Rest
Apr 25 - 220 squats
Apr 26 - 225 squats
Apr 27 - 230 squats
Apr 28 - Rest
Apr 29 - 240 squats
Apr 30 - 250 squats0 -
Day 2 complete0
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I am in. I will pick up on day 2 and add day one to day 4 (rest day).0
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Day II Complete!!0
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Wish I would have seen this a day early! lol But I'm still going to do it ill just start a day late!0
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Now I want to do this and of course I am a day late.
Hmmmm...do both day 1 and 2 today?
Or just go a day over in May....0
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