30 Day Squat Challenge

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  • Linli_Anne
    Linli_Anne Posts: 1,360 Member
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    I'm in.

    Day 1 - 50 squats - done.
  • LButterfly201
    LButterfly201 Posts: 164
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    Day 1 & 2 complete :)
  • Shanel0916
    Shanel0916 Posts: 586 Member
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    I'm in, will do my 50 tonight.
  • GonnaBFit2510
    GonnaBFit2510 Posts: 87 Member
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    I started this a few weeks ago and got to day 8 but then completely forgot about it for a few days so gave up :0/ I will do it this time :) starting with 50 this evening
  • gerpolit1
    gerpolit1 Posts: 2
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    I keep seeing this challenge pop up all over the place, but have never seen any discussion or posts regarding results obtained by those who have completed it. I am intrigued to try this. Has anyone out there actually seen tangible results by completing this challenge previously?
  • yvettejones165
    yvettejones165 Posts: 6
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    I WANT TO DO IT !!:laugh:
  • lmc8774
    lmc8774 Posts: 129 Member
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    I'm in and done for the day!
  • lotti29
    lotti29 Posts: 5 Member
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    I'm in, starting tonight!
  • x_tina324
    x_tina324 Posts: 37 Member
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    I'm in! Day one down :)
  • ferrahcn
    ferrahcn Posts: 65
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    bump
  • bcl003
    bcl003 Posts: 331 Member
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    I'm in!!
  • soaps54
    soaps54 Posts: 567 Member
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    I want to give it a try!
  • Stinkerbelle84
    Stinkerbelle84 Posts: 328
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    I am in! Today's squats are done!
  • rachelgoutos
    rachelgoutos Posts: 57
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    I'm interested and am willing to try. =)

    This!:noway:
  • jlapey
    jlapey Posts: 1,850 Member
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    I did it last month! Not as hard as you think. Break up the squats into sets of 25 and do them throughout the day. I was really getting sore in the last week or two, but it's doable.

    ETA: I think my butt is a little higher now and my knees are definitely stronger. I don't see much of a difference in size in regards to my legs but the muscles feel harder.
  • ecarter0812
    ecarter0812 Posts: 1 Member
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    I'm in!!!
  • zeprose
    zeprose Posts: 74 Member
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    The first day done!
  • cynthia4781
    cynthia4781 Posts: 27
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    count me in!! :wink:
  • laurenbrooke79
    laurenbrooke79 Posts: 27 Member
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    IN
  • everythings_rosie
    everythings_rosie Posts: 53 Member
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    Day 1 = 50 squats done (after Jillian Michaels DVD) *kitten* killing me now :)

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