30 Day Squat Challenge

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13567…27

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  • JuniperT
    JuniperT Posts: 394 Member
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    Anyone going to try with an barbell bar in hand? I'm thinking I just might...
  • difabu
    difabu Posts: 143
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    Anyone going to try with an barbell bar in hand? I'm thinking I just might...
    Not for my first time. For the next 30-day challenge, I'm going to use my body bar (a weighted bar).
  • active0health
    active0health Posts: 20 Member
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    I think I'm going to try this. I'm freaked out- last time I did 100 squats I couldn't walk for like a week... I'm definitely going to do it in sets though
  • thinnern2012
    thinnern2012 Posts: 31 Member
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    I'm in!!
  • k8wizzo
    k8wizzo Posts: 33
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    I'm in!
  • americangirlok
    americangirlok Posts: 228 Member
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    I'll give it a shot- copying the list now.
  • staceycanada
    staceycanada Posts: 54
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    I was gooing to say "I'll try" but that's not very committed so.......

    "I"LL DO IT!!!!!!!!!!"
  • sherrirb
    sherrirb Posts: 1,714 Member
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    I'm in. I will be trying this with some type of weighted bar this time.
  • bettyann55
    bettyann55 Posts: 87 Member
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    I am in for sure. Something tells me I am going have a few people looking at me with what the heck!!! in the flower shop....lol
  • ThinUpGirl
    ThinUpGirl Posts: 397
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    Me.
  • cindypalm1
    cindypalm1 Posts: 28
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    I'm in!
  • staceycanada
    staceycanada Posts: 54
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    If we make it through the month and WE WILL!

    What do we do the next month? Continue adding 5 a day with rest on the third?
  • quruuxley
    quruuxley Posts: 20
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    Today was actually my day two. I had to take a 1 min breather halfway but the second half was a breeze for some reason lol.

    Quick question, should you do warm up before this? I generally just get up and do it as a break from studying and then get back to work lol
  • Kadi82
    Kadi82 Posts: 361 Member
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    I'll give it a go. Being on the end half of the 1st I should organise myself
  • ZoeBelinda
    ZoeBelinda Posts: 3
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    Day 1 done
  • IzzyBooNZ1
    IzzyBooNZ1 Posts: 1,289 Member
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    So do you warm up beforehand? Stretch?
  • Kadi82
    Kadi82 Posts: 361 Member
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    Day 1 is now done. I stretched but I am going to be doing some more cardio again so it went hand in hand
  • Brandyacutebbw
    Brandyacutebbw Posts: 48 Member
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    Day 1 is done

    5YADm4.png
  • PinkNinjaKitty
    PinkNinjaKitty Posts: 32 Member
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    Finished day 2 yesterday :-)
  • Mekias4
    Mekias4 Posts: 4 Member
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    Im in!

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