30 Day Squat Challenge
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Replies
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I'm in! Probably in sets, though. And when I say probably, I mean definitely, because I'm pretty sure I'd just topple over after 80.0
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I'll givei it a go :-)0
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Wanted to try this for a while now, but never got around to it. So, count me in!!0
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I'm in and I'll give it my all0
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Ok i am gonna do this... But do i need to do a warm up beforehand? If so what do u suggest? Thanks0
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I'm in! It doesn't sound so hard.0
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Hmm... thanks for the responses guys. I'll probably regret this, but I'm in. Let's do it!0
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I'm in! The most I've done was 250 squats in one day0
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I AM IN !! TOTALLY SURE OF THAT ! I MEAN ITS CHALLENGING BUT ITS GONNA BE AWESOME !0
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I think it may kill me but I'm going to try any way.
Are we meant to check back in every day?0 -
I'm in. Let you know may 1st how it went.0
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April 1, 2013
Day 1 - 50 squats
Day 2 - 55 squats
Day 3- 60 squats
Day 4 - Rest
Day 5 - 70 squats
Day 6 - 75 squats
Day 7 - 80 squats
Day 8 - Rest
Day 9- 100 squats
Day 10 - 105 squats
Day 11 - 110 squats
Day 12 - Rest
Day 13 - 130 squats
Day 14 - 135 squats
Day 15 - 140 squats
Day 16 - Rest
Day 17 - 150 squats
Day 18 - 155 squats
Day 19 - 160 squats
Day 20 - Rest
Day 21 - 180 squats
Day 22 - 185 squats
Day 23 - 190 squats
Day 24 - Rest
Day 25 - 220 squats
Day 26 - 225 squats
Day 27 - 230 squats
Day 28 - Rest
Day 29 - 240 squats
Day 30 - 250 squats0 -
yep!0
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I'm in. This'll be my first MFP challenge.0
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ill be doing mine in sets throughout the day but im def in ill be increasing the number of squats per set as i go and build endurance!0
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SAVE!!0
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I'm in. I printed out the list a few weeks ago and actually did the 50 today, but I'll think of that as a warmup and restart it tomorrow.0
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I'm in0
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Yes! Let's do it! This is exciting.0
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I'm in willing to give it a shot anyways0
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