30 Day Squat Challenge
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Anyone going to try with an barbell bar in hand? I'm thinking I just might...0
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Anyone going to try with an barbell bar in hand? I'm thinking I just might...0
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I think I'm going to try this. I'm freaked out- last time I did 100 squats I couldn't walk for like a week... I'm definitely going to do it in sets though0
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I'm in!!0
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I'm in!0
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I'll give it a shot- copying the list now.0
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I was gooing to say "I'll try" but that's not very committed so.......
"I"LL DO IT!!!!!!!!!!"0 -
I'm in. I will be trying this with some type of weighted bar this time.0
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I am in for sure. Something tells me I am going have a few people looking at me with what the heck!!! in the flower shop....lol0
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Me.0
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I'm in!0
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If we make it through the month and WE WILL!
What do we do the next month? Continue adding 5 a day with rest on the third?0 -
Today was actually my day two. I had to take a 1 min breather halfway but the second half was a breeze for some reason lol.
Quick question, should you do warm up before this? I generally just get up and do it as a break from studying and then get back to work lol0 -
I'll give it a go. Being on the end half of the 1st I should organise myself0
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Day 1 done0
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So do you warm up beforehand? Stretch?0
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Day 1 is now done. I stretched but I am going to be doing some more cardio again so it went hand in hand0
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Finished day 2 yesterday :-)0
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Im in!0
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