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Nearly there 106lb gone 10lb to go ...monthly pics

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Replies

  • Posts: 434 Member
    You have done a fantastic job!!!! Keep up the great work!!!!
  • Posts: 479 Member
    Can I just ask what was your diet-daily calories and exercise?
    Hi , sure .... my cals started at about 1650 but by early this year had dropped to 1250 on MFP's automatic tally. I do crazy workouts 6x week of between 600-1200 cals burned and my weight loss got stuck. I upped my cals to 1480 and started eating some of my exercise cals to have a net cal intake of at least 400 if I can. This worked ! Hope this helps. feel free to PM me if youd like any further ideas.
  • Posts: 169 Member
    You look amazing!! Look where all your hard work has gotten you! Congrats!! :flowerforyou:
  • Posts: 479 Member
    You look amazing!! Look where all your hard work has gotten you! Congrats!! :flowerforyou:
    Thankyou :smile: looks like you've done amazing work as well !
  • Posts: 6 Member
    You look fantastic, well done! You are a shining, bright star of inspiration for so many of us. Keep up the phenomenal work. Big hi-five from Texas! :)
  • Posts: 118 Member
    You have done amazing, so motivating! I am going to try to go sugar free too, because that is my kryptonite and I'm tired of stumbling. Keep up the good work, and thanks for sharing your story!
  • Posts: 1,941 Member
    Living proof that if you take the time and dedicate yourself, amazing things happen. Well done, you, you look amazing.
  • Posts: 270 Member
    Amazing! You look great, thank you for sharing I really needed some motivation :)
  • Posts: 44 Member
    What a inspiration! You look fantastic! Congrats!
  • Posts: 26 Member
    FABULOUS FABULOUS JOB!!! You look amazing, good on you!! :)
  • Posts: 2 Member
    Wow you look great! I am struggling to get this weight off. You are an inspiration to me! 100 lbs. + that is so awesome. Jacqueline
  • Posts: 12 Member
    Wow! Just Wow! That is a dream for me.
    Shedding 50 lbs is do-able.
    When I begin to doubt this, I will
    turn to your pics. Thanks for the encouragement.
  • Posts: 226 Member
    What an amazing transformation. So cool to see your progress through the pics. Congrats!
  • Posts: 124 Member
    Congratulations... you look so good!
  • Posts: 479 Member
    Wow! Just Wow! That is a dream for me.
    Shedding 50 lbs is do-able.
    When I begin to doubt this, I will
    turn to your pics. Thanks for the encouragement.
    Your dream will become your reality :) you CAN do this . !!!!
  • Posts: 96 Member
    Wow wow wtf you are a godess suzic an glad m your mfp buddy ur an inspiration to every human and creature walking this earth they need to put your stamp out there your mark mmm they need a new face for subway,you have been through a long journey good and bad nothing can get in your way thats why you are wat ou are now amazing f$&&!kng job,cant wait when my weight loss hits the 50s even then ill be happy,anyways top job you and keep goin hard and slashing off that weight......
  • Posts: 989 Member
    Amazing job! You look great! :)
  • Posts: 479 Member
    Wow wow wtf you are a godess suzic an glad m your mfp buddy ur an inspiration to every human and creature walking this earth they need to put your stamp out there your mark mmm they need a new face for subway,you have been through a long journey good and bad nothing can get in your way thats why you are wat ou are now amazing f$&&!kng job,cant wait when my weight loss hits the 50s even then ill be happy,anyways top job you and keep goin hard and slashing off that weight......
    Haha thanks buddy :) glad to have you on my team :) xxx
  • Posts: 79 Member
    Suz, I am so glad you found me:) You are such a huge support and a great inspiration!! You look fabulous and are truly just as beautiful on the inside as you are on the outside!! xoxo
  • Posts: 79 Member
    Wow, you look wonderful! Congratulations on all your hard work because I know its not easy.
    The last 10lbs should take you no time. Thanks for sharing. What an inspiration!
  • Posts: 479 Member
    Wow, you look wonderful! Congratulations on all your hard work because I know its not easy.
    The last 10lbs should take you no time. Thanks for sharing. What an inspiration!

    Thanks chick :flowerforyou:
  • Posts: 479 Member
    Suz, I am so glad you found me:) You are such a huge support and a great inspiration!! You look fabulous and are truly just as beautiful on the inside as you are on the outside!! xoxo
    Ditto chick!!! glad your on my team !!:flowerforyou:
  • Posts: 406 Member
    WOW! What a trully amazing tranformation!!! You look great! Keep up the awesome work and you will get to your goal in no time!
  • Posts: 264 Member
    what an amazing transformation!!!!!! You look absolutely fantastic!
  • Posts: 5 Member
    Amazing! Congrats on your success!
  • Posts: 948 Member
    Wow ! you look amazing! well done!
  • Posts: 479 Member
    Thankyou all for the kind encouraging comments :) it is you guys that help make this journey possible and even enjoyable!! Keep up your good work and remember feel free to send me a friend request (please add a message) if you could do with some extra support.:smile:
  • Posts: 69 Member
    All of your hard work and dedication really paid off. You look amazing!
  • Posts: 113 Member
    Wonderful progress!!! Congrats!
  • Posts: 87 Member
    WOW such an amazing transformation!
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