30 Day Squat Challenge

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Replies

  • EmmaReed84
    EmmaReed84 Posts: 263 Member
    *bum ache*
  • NancyStree
    NancyStree Posts: 89 Member
    55 squats done...
  • GrandmaJackie
    GrandmaJackie Posts: 36,915 Member
    April 1, 2013

    Day 1 - 50 squats 4/1 DONE
    Day 2 - 55 squats 4/2 DONE
    Day 3- 60 squats
    Day 4 - Rest
    Day 5 - 70 squats
    Day 6 - 75 squats
    Day 7 - 80 squats
    Day 8 - Rest
    Day 9- 100 squats
    Day 10 - 105 squats
    Day 11 - 110 squats
    Day 12 - Rest
    Day 13 - 130 squats
    Day 14 - 135 squats
    Day 15 - 140 squats
    Day 16 - Rest
    Day 17 - 150 squats
    Day 18 - 155 squats
    Day 19 - 160 squats
    Day 20 - Rest
    Day 21 - 180 squats
    Day 22 - 185 squats
    Day 23 - 190 squats
    Day 24 - Rest
    Day 25 - 220 squats
    Day 26 - 225 squats
    Day 27 - 230 squats
    Day 28 - Rest
    Day 29 - 240 squats
    Day 30 - 250 squats
  • GrandmaJackie
    GrandmaJackie Posts: 36,915 Member
    Who with me?? Starting April 1, 2013

    Day 1 - 50 squats 4/1 DONE
    Day 2 - 55 squats 4/2 DONE
    Day 3- 60 squats
    Day 4 - Rest
    Day 5 - 70 squats
    Day 6 - 75 squats
    Day 7 - 80 squats
    Day 8 - Rest
    Day 9- 100 squats
    Day 10 - 105 squats
    Day 11 - 110 squats
    Day 12 - Rest
    Day 13 - 130 squats
    Day 14 - 135 squats
    Day 15 - 140 squats
    Day 16 - Rest
    Day 17 - 150 squats
    Day 18 - 155 squats
    Day 19 - 160 squats
    Day 20 - Rest
    Day 21 - 180 squats
    Day 22 - 185 squats
    Day 23 - 190 squats
    Day 24 - Rest
    Day 25 - 220 squats
    Day 26 - 225 squats
    Day 27 - 230 squats
    Day 28 - Rest
    Day 29 - 240 squats
    Day 30 - 250 squats
  • bcl003
    bcl003 Posts: 331 Member
    Got my 50 done yesterday, 55 gonna be done tonight!!
  • jordanhuber
    jordanhuber Posts: 12 Member
    Starting today! Also got one of my co-workers to join with me so I can be accountable!!
  • AcesMommy22
    AcesMommy22 Posts: 7 Member
    I am day late, but I'm in!
  • GingerBiscuit_19
    GingerBiscuit_19 Posts: 75 Member
    I'm in! And I've printed it off and posted it up in the gym, get everybody's arses moving ;-)
  • xHardxinxthexPaintx
    xHardxinxthexPaintx Posts: 7
    1/4 Day 1 complete - piece of cake ... for now lol
    2/4 Day 2 complete - with 1kg weights
  • mrfrodogetdown
    mrfrodogetdown Posts: 54 Member
    What kind of squats? The ones I know of involve weights
  • Bufferfly
    Bufferfly Posts: 3
    started yesterday :) could be just the trick to get the lower half in shape!!
  • Katieloula
    Katieloula Posts: 73
    My butt is huuuuuuuuuuuuurting today! I did do 30DS yesterday too though lol.

    Putting off today's until 9pm lol, my butt needs to rest!
  • jhedeen
    jhedeen Posts: 22 Member
    I'm in!
  • felicia8604
    felicia8604 Posts: 274 Member
    Im in!
  • TessWhisper
    TessWhisper Posts: 25
    Im in!
  • snickerdoodle81
    snickerdoodle81 Posts: 2 Member
    Im down! However, I feel my legs may fall off ;0
  • Linli_Anne
    Linli_Anne Posts: 1,360 Member
    I'm in.

    Day 1 - 50 squats - done.

    Day 2 - 55 squats - done.
  • TessWhisper
    TessWhisper Posts: 25
    50 done for 4/1
    have to get 55 in tonight for 4/2
  • Strangegirlz
    Strangegirlz Posts: 92 Member
    day 2 done
  • zeprose
    zeprose Posts: 74 Member
    day 2 is done:)
  • sarahp4769
    sarahp4769 Posts: 69 Member
    Day 2 done....my legs were shaking at the end!
  • pamuyamakene
    pamuyamakene Posts: 75 Member
    Day 2 done
  • NanzyBoek
    NanzyBoek Posts: 151 Member
    Day 2 Done
  • sucg
    sucg Posts: 36
    day two done but my legs are killing me. Couldn't get my own shoes off properly tonight. Here's hoping a sleep will have me feeling better in the morning x Good luck everyone else.
  • KathyMarie1970
    KathyMarie1970 Posts: 68 Member
    Apr 1 - 50 squats DONE
    Apr 2 - 55 squats DONE
    Apr 3- 60 squats
    Apr 4 - Rest
    Apr 5 - 70 squats
    Apr 6 - 75 squats
    Apr 7 - 80 squats
    Apr 8 - Rest
    Apr 9- 100 squats
    Apr 10 - 105 squats
    Apr 11 - 110 squats
    Apr 12 - Rest
    Apr 13 - 130 squats
    Apr 14 - 135 squats
    Apr 15 - 140 squats
    Apr 16 - Rest
    Apr 17 - 150 squats
    Apr 18 - 155 squats
    Apr 19 - 160 squats
    Apr 20 - Rest
    Apr 21 - 180 squats
    Apr 22 - 185 squats
    Apr 23 - 190 squats
    Apr 24 - Rest
    Apr 25 - 220 squats
    Apr 26 - 225 squats
    Apr 27 - 230 squats
    Apr 28 - Rest
    Apr 29 - 240 squats
    Apr 30 - 250 squats
  • reese66
    reese66 Posts: 2,920 Member
    Day 2 complete :)
  • Makenziesnana
    Makenziesnana Posts: 18
    I am in. I will pick up on day 2 and add day one to day 4 (rest day).
  • Blondie251975
    Blondie251975 Posts: 58 Member
    Day II Complete!! ;)
  • jspencer225
    jspencer225 Posts: 1
    Wish I would have seen this a day early! lol But I'm still going to do it ill just start a day late! :)
  • woodsy0912
    woodsy0912 Posts: 323
    Now I want to do this and of course I am a day late.

    Hmmmm...do both day 1 and 2 today?

    Or just go a day over in May....
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