30 Day Shred Results

12346

Replies

  • shmerry
    shmerry Posts: 1
    This is so impressive! I am so amazed. I tried this out over the summer and only lasted two days.
  • MummyMikaela
    MummyMikaela Posts: 130 Member
    Thankyou for sharing your success to motivate me day 1 level 2 today! Scared..... C
  • Ginoo
    Ginoo Posts: 56
    Awesomeness!!! I'm starting JM Body Revolution on Monday. Your photos are a great inspiration. Thanks for sharing x
  • mjh0311
    mjh0311 Posts: 15 Member
    Wow! You look awesome!
  • MelissaVoci
    MelissaVoci Posts: 69 Member
    I took my day 1 pics and measurements today. Excited to see what this month has in store for me! How will I know my calorie burn?
  • needlework
    needlework Posts: 141 Member
    bump for later
  • melissan84
    melissan84 Posts: 487 Member
    Amazing results. great job!
  • Raybug0903
    Raybug0903 Posts: 86 Member
    Way to go! Those are some seriously awesome results!
  • jennydoesketo
    jennydoesketo Posts: 16 Member
    You look awesome! Keep up the great work! You have inspired me to try to find my copy of 30DS and give it another go :)
  • eli_802
    eli_802 Posts: 60
    holy crap! you look amazing!
  • iiiEllie
    iiiEllie Posts: 224 Member
    Ohmygod. You look stunning! I think it's time to make myself actually get through these 30 days. Haha
  • Rhiana1188
    Rhiana1188 Posts: 67 Member
    I took my day 1 pics and measurements today. Excited to see what this month has in store for me! How will I know my calorie burn?

    I use a heart rate monitor. That's really the only accurate way. You can just log it as circuit training-general if you don't have one.
  • aeg176
    aeg176 Posts: 171 Member
    damn girl great job! you look amazing! I just started the program today
  • NicolePatriot
    NicolePatriot Posts: 621 Member
    You look amazing!! Great job!!!
  • Holy smokes!! All that in 30 days?! Nicely done. :)
  • leonaedithlewis
    leonaedithlewis Posts: 75 Member
    Impressed!
  • darzl
    darzl Posts: 1
    Thanks for posting this! Seeing your results was exactly what I needed for motivation. I really needed to see that it can be done!

    After surgery (and a year from you can guess where) I re-started at the gym with a group class today and will be doing 30 day shred in the morning. Again, thanks a bunch!!!!!! You look amazing by the way :)
  • Vercell
    Vercell Posts: 437 Member
    Wow thats amazing
  • Sarab120
    Sarab120 Posts: 27 Member
    WOW!!! I have got to start that.
  • You look amazing! I'm on Level 1, Day 6 and I hope to look as good as you do when it's all over!
  • jess_goobie
    jess_goobie Posts: 133 Member
    Excited to start after seeing all these great results! I ordered my dvd today so 3-5 days from now. I did do day one of her shred with weights, so hoping to add that on top of the shred along with running and eating good
  • CharlotteTheCoffeeLover
    CharlotteTheCoffeeLover Posts: 1,205 Member
    Love this!
  • JoanB5
    JoanB5 Posts: 610 Member
    Wow! Look at that BACK! Love it. Great job!
  • ravenrxx
    ravenrxx Posts: 455 Member
    Woahh thats amazing!! Nice job
  • Time4NUME
    Time4NUME Posts: 137 Member
    You look great!!!!!!!
  • monizjm
    monizjm Posts: 92 Member
    Congrats and you look superb!!
  • chicatita
    chicatita Posts: 193 Member
    Awesome results:)
  • lovinmyselfagain
    lovinmyselfagain Posts: 307 Member
    Well done! Those are awesome results!!
  • Great results! :)
  • bethcox16
    bethcox16 Posts: 229 Member
    i absolutely love the 30 day shred, i did it for 2 months and lost loads, and i feel really toned

    Snapshot_20130410_zpsd59a018a.jpg
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!