What do your meals look like (show me pictures)....
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Bacon with brie, bacon, crispy ham and apple
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Bacon with brie, bacon, crispy ham and apple
i think i love you :laugh: :laugh:0 -
RECIPE PLEASEDark chocolate protein cake.. without any flour, sugar, butter or dairy. BUT it taste AWESOME!
For each piece: 243 calories
25 carbs
7 fat
21 protein
4 fiber0 -
Arugula Caper Salad with Prawns.
A go to favorite of mine! and low calorie. depending on how much cheese and dressing, I can get a huge dinner portion of out of this for around 350 calories!
see the recipe at pinkspantry.blogspot.ca
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Thanks - not really I just used what I had in my store cupboard for inspiration (being a student and all haha)
Voila! Serve with the mango salsa!
awesome thanks, im going to make this for sure.0 -
I had a Pho day.0 -
Would love the recipe Please0
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Dark chocolate protein cake.. without any flour, sugar, butter or dairy. BUT it taste AWESOME!
For each piece: 243 calories
25 carbs
7 fat
21 protein
4 fiber
yummy.. Would love the recipe please0 -
Zoey, please don't quote the pictures.0
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Oh my gosh the Salmon stir fry with broccoslaw and edamame, served with a mango, lime, chilli and coriander salsa looks right up my street. Recipe or an idea of what kind of stir fry sauce you used if any would be very much appreciated thanks!0
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recipe bump!0
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Oh my gosh the Salmon stir fry with broccoslaw and edamame, served with a mango, lime, chilli and coriander salsa looks right up my street. Recipe or an idea of what kind of stir fry sauce you used if any would be very much appreciated thanks!
Salsa:
1/2 ripe mango, diced
1 red birds eye chilli sliced (leave the seeds in if you want it really hot)
small bunch corriander, chopped
1/2 tsp canola oil
touch of pepper
touch of salt
Salmon stirfry:
50g edamame
150g salmon pieces
Handful of broccoli slaw
Marinade:
1 dessert spoon soy sauce
1cm piece grated ginger
1 chopped garlic clove
2 tsp thai sweet chilli sauce
splash of fish sauce
1 dessert spoon teriyaki sauce
1 tsp vinegar
Good squeeze of lemon juice
What to do:
1. Prepare salsa and set aside
2. Mix all ingredients for marinade and pour over salmon pieces and leave to sit for 30 mins or so (I do this before my 30DS video haha)
3. Heat a stirfry pan/wok with 1tsp oil until piping hot - add salmon pieces whilst reserving the marinate and stirfry for 2-3 minutes. Remove from pan.
4. Add veggies to the pan and cook for 2-3 minutes, adding salmon back to the pan and rest of the marinade. Cook for a further minute.
Voila! Serve with the mango salsa!0 -
Bumpity bump....0
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Stuffed zucchini/ bell peppers with lean ground beef and rice served with spicy salsa
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Homemade lamb burgers with chilli, onion, garlic, corriander and stuffed with feta cheese served with broccoli slaw in lemmonaise dressing and baby spinach with diced tomato0 -
I'm a Pescetarian so my meals contain seafood (no poultry nor red meat). Here's my most recent one. I usually use brown rice or quinoa but I tried something different. I used couscous and made a stir fry (sauteed broccoli, onions, mushrooms, and sea scallops) with organic/pure Teriyaki sauce drizzled over it.
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Oh my gosh the Salmon stir fry with broccoslaw and edamame, served with a mango, lime, chilli and coriander salsa looks right up my street. Recipe or an idea of what kind of stir fry sauce you used if any would be very much appreciated thanks!
<snip>
Voila! Serve with the mango salsa!
Did you just get asked to post your salsa recipe ON THE SAME PAGE AS IT WAS POSTED?
Seriously people. Come ON.0 -
I'm a Pescetarian so my meals contain seafood (no poultry nor red meat). Here's my most recent one. I usually use brown rice or quinoa but I tried something different. I used couscous and made a stir fry (sauteed broccoli, onions, mushrooms, and sea scallops) with organic/pure Teriyaki sauce drizzled over it.
I've seen a lot of scallops in my life, and no one single one of them was that big!! LOL0 -
Haha yes I did... didn't want to say anything but... lol0
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Haha yes I did... didn't want to say anything but... lol
:laugh:0 -
<<<<<<<<<< my profile pic the joys of been a chef...0
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all the food looks yummers!!0
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idk how to show a picture, but I had a Sante Fe Omelet for brunch today with an orange and some vanilla maple coffee.
Here is the picture and recipe:
http://pa2zu.blogspot.com/2013/04/sante-fe-omelet.html0 -
I'm no food photographer, sorry - but this burger was so freakin' tasty, I just had to share...
BBQ, bacon, double blue cheese burger, with an 'everything but lettuce' salad0 -
post workout snack of a protein brownie and a glass of milk -
stats for brownie: 122 cals, 15g carbs, 10g protein, 2g fat0 -
I'm a Pescetarian so my meals contain seafood (no poultry nor red meat). Here's my most recent one. I usually use brown rice or quinoa but I tried something different. I used couscous and made a stir fry (sauteed broccoli, onions, mushrooms, and sea scallops) with organic/pure Teriyaki sauce drizzled over it.
I've seen a lot of scallops in my life, and no one single one of them was that big!! LOL
They're called sea scallops. Technically organic (caught fresh/wild then frozen). They come in all different random sizes but a single bag of them is highly expensive.0 -
I'm a Pescetarian so my meals contain seafood (no poultry nor red meat). Here's my most recent one. I usually use brown rice or quinoa but I tried something different. I used couscous and made a stir fry (sauteed broccoli, onions, mushrooms, and sea scallops) with organic/pure Teriyaki sauce drizzled over it.
I've seen a lot of scallops in my life, and no one single one of them was that big!! LOL
They're called sea scallops. Technically organic (caught fresh/wild then frozen). They come in all different random sizes but a single bag of them is highly expensive.
My father used to go diving for scallops when I was growing up, we had them fresh all the time. Just never that big, I wonder if they are a different type to the ones we get in NZ.0 -
bump!0
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Asparagus Spinach soup with poached eggs, a drizzle of olive oil, and fresh cracked pepper.
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lunch - avocado egg salad and lettuce on tiger roll, with minted potatoes and cucumber0
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