30 Day Squat Challenge

Did day 2!

does anyone know how to meaure calories burned doing squats? I could be interested in trying this. My goals would be lower, though. It would be a big deal if I could get to 50 or 75!

Now I want to do this and of course I am a day late.

Hmmmm...do both day 1 and 2 today?

Or just go a day over in May....

just go over a day in may. I started yesterday , well my yesterday which was april 02 which could be today depending on where you are in the world !

Day 2- 55 done!

I'm new to MyFitnessPal and I'm definitely wanting to do this! I refuse to say the word "try" because I KNOW I can do this! Good luck to everyone!

I did this challenge in February. It was fairly easy to do in the bathroom, and now my butt is all Nicki Minag'ed
Not complaining but made my pants tighter.

LOL awesome

I'm in just joined last night so I will be starting today. Looking forward to seeing some results!!

I'm doing something similar... 100 squats a day for 30 days. Today is day 3!!

If you're looking for a powerful way to boost your overall fitness and get some serious results -- fast -- from your workout routine, look no further than the squat. Exercise is a key player in disease reduction and Squats also help you to burn more fat, as one of the most time-efficient ways to burn more calories continually is by developing more muscle

Just saw this post--I'm in though..I'm going to try and get caught up/start with day 4 if they don't kill me that is ;-) My poor butt can use all the help I can get it--it's about the only place on my body not big-wouldn't ya know it...

Day 1 - 50 squats,,done
Day 2 - 55 squats,,done
Day 3- 60 squats,,done:grumble:
Day 4 - Rest
Day 5 - 70 squats
Day 6 - 75 squats
Day 7 - 80 squats
Day 8 - Rest
Day 9- 100 squats
Day 10 - 105 squats
Day 11 - 110 squats
Day 12 - Rest
Day 13 - 130 squats
Day 14 - 135 squats
Day 15 - 140 squats
Day 16 - Rest
Day 17 - 150 squats
Day 18 - 155 squats
Day 19 - 160 squats
Day 20 - Rest
Day 21 - 180 squats
Day 22 - 185 squats
Day 23 - 190 squats
Day 24 - Rest
Day 25 - 220 squats
Day 26 - 225 squats
Day 27 - 230 squats
Day 28 - Rest
Day 29 - 240 squats
Day 30 - 250 squats

Day 1 - 50 squats - April 1. completed!
Day 2 - 55 squats - April 2. completed!
Day 3- 60 squats - April 3. completed! :drinker:
Day 4 - Rest
Day 5 - 70 squats
Day 6 - 75 squats
Day 7 - 80 squats
Day 8 - Rest
Day 9- 100 squats
Day 10 - 105 squats
Day 11 - 110 squats
Day 12 - Rest
Day 13 - 130 squats
Day 14 - 135 squats
Day 15 - 140 squats
Day 16 - Rest
Day 17 - 150 squats
Day 18 - 155 squats
Day 19 - 160 squats
Day 20 - Rest
Day 21 - 180 squats
Day 22 - 185 squats
Day 23 - 190 squats
Day 24 - Rest
Day 25 - 220 squats
Day 26 - 225 squats
Day 27 - 230 squats
Day 28 - Rest
Day 29 - 240 squats
Day 30 - 250 squats

I'm a day behind (started on the 2nd) but I have done day 1 and day 2. Phew!!!

Apr 1 - 50 squats DONE
Apr 2 - 55 squats DONE
Apr 3- 60 squats
Apr 4 - Rest
Apr 5 - 70 squats
Apr 6 - 75 squats
Apr 7 - 80 squats
Apr 8 - Rest
Apr 9- 100 squats
Apr 10 - 105 squats
Apr 11 - 110 squats
Apr 12 - Rest
Apr 13 - 130 squats
Apr 14 - 135 squats
Apr 15 - 140 squats
Apr 16 - Rest
Apr 17 - 150 squats
Apr 18 - 155 squats
Apr 19 - 160 squats
Apr 20 - Rest
Apr 21 - 180 squats
Apr 22 - 185 squats
Apr 23 - 190 squats
Apr 24 - Rest
Apr 25 - 220 squats
Apr 26 - 225 squats
Apr 27 - 230 squats
Apr 28 - Rest
Apr 29 - 240 squats
Apr 30 - 250 squats

Day 2 was completed yesterday!