Is there such a thing as a heathy dessert?

Skinnytaste has some amazing recipes. Most recently I made her Mango chia pudding for Easter. Even our pickiest eaters loved it! It was sooooo good!!!!

Ice cream.

You all can hate on it all you want but I've never heard a doctor bad mouth ice cream. Milk, sugar, cream, salt and whatever you want for flavors. Perfection in a bowl.

As long as it's not the artificial garbage that's often sold as ice cream in supermarkets. Read the labels. If you can't pronounce it, or don't know what it is, pass.

3-2-1 cake

any flavor of cake mix ..... a box of angel food cake ......put the dry mixes in a ziplock baggy .....scoop out 3 tablespoons put in a bowl ...add 2 tablespoons of water mix and put in the microwave for 1 minutes ...instant personal cake .... add whip cream, fruit , chocolate chips or peanutbutter

Awesome idea - I'm stealing it.

I like getting DQ frozen fudge bars..they are weight watcher recommended and also really good...or sugar free jello with mini marshmellos, or a DQ fruit lite smoothie. Can you tell I work at DQ?

I like mashed banana, oats and almond butter baked in the oven to make healthy cookies!

Bump for later.

Peel a banana and put 1/2 a Tb of peanut butter, almond butter, or my favorite cashew butter and freeze it! I personal put a few mini chocolate chips on top of the peanut butter before I freeze it. I really love this after a workout when you need some extra potassium.

Fruit.

I also do sugar free jello with light cool whip.

totally this! I usually have jello every night without cool whip but that's a personal preference. 40 cals for the whole packet

Blended frozen banana. I was skeptical, but it really does have a creamy, ice cream-esque texture. Add PB, chocolate, or whatever to jazz it up, but it's even pretty good plain.

Yup, I do this ^^^…and it's so good. I also use the food processor to make these no-bake cookies:

http://chocolatecoveredkatie.com/2011/10/02/chocolate-peanut-butter-no-bake-cookies/

my personal faves....
1. frozen banana (3 large) with 2tablespoons peanut butter and 1 tablespoon chocolate (usually powdered nesquick or similar) makes about 3-4 servings.
2. frozen yogurt bars- blend frozen yogurt with fresh fruit, pour into popsicle mold or ice cube tray, freeze, enjoy! :-)
3. pudding pops- sugar-free pudding (w/ skim milk), mixed with 1 cup whipped topping (low cal) frozen in popsicle molds
4. fresh fruit with whipped topping (low cal)
5. dry cereal- a lot of kids' varieties have some great flavor combinations (like the chocolate peanut butter) and are 100-120 calories for 3/4 cup
6. rice cake- broken in to bite-size pieces and drizzled (lightly) with melted chocolate and peanut butter / chocolate and peppermint
7. 15-20 chocolate chips, white chocolate chips, or butterscotch chips (only 50-70 calories depending on brand!)- enough to really get the flavor in your mouth without packing on calories
8. sugar-free Jell-o with fruit
9. cinnamon-sugar apple- just slice, sprinkle, and enjoy!
10. fruit pizza- roll out standard-size biscuits (+/- 50 cal each), cook, spread with whipped cream / low-fat cream cheese, add cut up fresh fruit.

i will read these later but for now i'm using nestle lil'drums @ 110 calories they satisfy my cravings

Jello Pie:

2/3 cup water, boiling
1 (3 ounce) package sugar-free jello, any flavor
1/2 cup cold water
ice cube 8 ounces fat-free cool whip
1 reduced-fat 9-inch graham cracker crust

Directions:
1. Stir boiling water into gelatin for at least 2 min, and completely dissolved.
2. Mix cold water and ice to measure 1 cup.
3. Add to gelatin, stirring until all ice melts.
4. Stir in Cool Whip with wire whisk until smooth.
5. Refrigerate until mixture is thick and can mound well.
6. Spoon into graham cracker crust.
7. Refrigerate 4 hours or overnight.

Nutritional Facts for Jello Pie
Serving Size: 1 (47 g)

Servings Per Recipe: 8

Calories 36.9
Calories from Fat 0%
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 295.7mg 12%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 5.9g

Tasty and very low cal!

Food cannot be healthy, but it can be healthful. I think fruit makes a nice desert.

Nothing wrong with chocolate anything. If it fits my goals, it's healthy enough for me!

I love Lime Greek Yogurt. I saw a commercial yesterday for chocolate yogurt! I'm gonna be checking that out!!